stress relief

caregiver holiday stress

Holiday / Stress Relief

3 Ways to Reduce Caregiver Holiday Stress and Enjoy the Season

Holidays can be tough on caregivers Even if you’re caring for an older adult, it’s still possible to have an...

caregiver humor funny things about aging

Inspiration & Entertainment

Funny Things About Aging: Caregiver Humor in Cartoons

Sometimes you’ve just gotta laugh When you’re a caregiver, there are tedious, exasperating, and scary moments. But hilarious things happen...

caregivers

Health & Wellness

5 Ways Caregivers Can Care for Themselves Too

Caregivers need to take care of themselves U.S. News & World Report recently wrote about how important it is for...

caregiver burnout

Two Steps to Recover from Caregiver Burnout

Caregiver burnout is a serious problem Caregiving is demanding and stressful. It’s a role where you could often feel like...

caregiver stress

Nobody Talks About These 2 Reasons for Caregiver Stress

2 reasons caregiving is SO HARD We all know caregiver stress is a big problem. But WHY is caregiving so...

caregiver stress

Caregiver Stress: Are You in Denial?

Denial leads to caregiving burnout Denying that you need help is a major reason for caregiver burnout. Many caregivers are...

caregiving memory people

Caregiver Stories

Dementia Caregiver with 7+ Years of Experience Shares Words of Wisdom

This is a guest article by Diane Hoover, an experienced dementia caregiver. Diane cared for her mother for over 7...

music for seniors

Activities for Older Adults

Music for Seniors: Improve Health, Mood, and Sleep

Music improves health, mood, and sleep Music has many therapeutic benefits for seniors and sometimes helps more than medication. In...

jeff foxworthy

Inspiration & Entertainment

Jeff Foxworthy – You Might Be a Caregiver If…

Jeff Foxworthy pays comedy tribute to caregivers In this 3 minute video, comedian Jeff Foxworthy teamed up with caregiver and...

tabata workout 4 minute

Health & Wellness

4 Minute Caregiver Home Workout: Gentle Tabata

Effective 4 minute home workout for caregivers Exercise is especially important for busy caregivers. Regular exercise keeps your body fit,...

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