Daily Care

Daily routines for caregivers help days run more smoothly and reduce stress

5 Ways Caregiving Routines Make Daily Life Easier

Routines simplify and smooth life for caregivers A top caregiving goal is to make life easier for your older adult,...

fall prevention exercises

Activities for Older Adults

10 Simple Fall Prevention Exercises Seniors Can Do at Home

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

For successful talks with aging parents, try these conversation starters, get tips for planning what to say, and more

Managing Family Dynamics

How to Talk with Parents About Aging: 5 Tips and Conversation Starters

Talking to aging parents about changes is tough You might have noticed that your parents are starting to need more...

routine is important for seniors

3 Top Benefits of a Daily Routine for Seniors

A regular daily routine reduces stress for seniors Young or old, people are most afraid of the unknown. As someone...

Improved quality of life for seniors can boost mood & energy, reduce anxiety, improve cognition, and more

5 Ways to Improve Quality of Life for Seniors

Quality of life is important for health and well-being It’s not enough to just be alive. Good quality of life...

Dealing with siblings and aging parents can be frustrating and stressful for caregivers

Managing Family Dynamics

Dealing with Aging Parents and Siblings: 5 Ways to Work Better Together

Caregiving with family can bring up conflicts For many caregivers, it can be frustrating and stressful to work with siblings...

Learn 5 safe at-home walker balance exercises for seniors

Activities for Older Adults

5 Safe Balance Exercises for Seniors Who Use a Walker

Balance exercises for seniors prevent falls Exercise keeps older adults as strong and independent as possible by improving strength and...

How to celebrate Father’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

Activities for Older Adults / COVID-19

Celebrate Father’s Day Safely with 15 Fantastic Activity and Gift Ideas During Coronavirus

Adapt Father’s Day traditions to celebrate safely We’ve all been adapting and finding creative ways to spend quality time together...

how to use a walker

How To Use a Walker Safely and Comfortably for Greater Independence

Using a walker correctly doesn’t come naturally Many older adults use a folding walker to help them move around more...

books on tape

Activities for Older Adults

Entertain and Engage Seniors with Books on Tape

Reading engages senior minds Audio books make reading accessible to everyone, including seniors with low vision or limited physical ability. Hearing...

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