![sneak exercise into your day](https://dailycaring.com/wp-content/uploads/2014/12/exercise-sneak690x400-330x275.jpg)
stress relief
![sneak exercise into your day](https://dailycaring.com/wp-content/uploads/2014/12/exercise-sneak690x400-330x275.jpg)
![](https://dailycaring.com/wp-content/uploads/2016/03/staycalmreducestress690x400-330x275.jpg)
10 Stress Relief Tips for Caregivers [Infographic]
![self care for the caregiver](https://dailycaring.com/wp-content/uploads/2016/11/suzblankenship-hallpass690x400-330x275.jpg)
Self Care for the Caregiver: Give Yourself a Hall Pass
![Alzheimer's support group](https://dailycaring.com/wp-content/uploads/2015/03/memorypeople2-690x400-330x275.jpg)
Alzheimer’s Support Group on Facebook: Memory People
![caregiving](https://dailycaring.com/wp-content/uploads/2016/08/caregiving-sucks690x400-330x275.jpg)
One Woman’s Perspective on Caregiving: “It Simply Sucks”
![caregiver support](https://dailycaring.com/wp-content/uploads/2014/08/supportgroup3-690x400-330x275.jpg)
What Happens at a Caregiver Support Group Meeting?
![tabata](https://dailycaring.com/wp-content/uploads/2014/07/exercisetabata690x400-330x275.jpg)
Quick Workouts for Caregivers: Tabata Style Saves Time
![help with caregiving](https://dailycaring.com/wp-content/uploads/2014/12/guilthelpwithcare690x400-330x275.jpg)
3 Ways to Let Go of Guilt and Get Help with Caregiving
![caregiver stress](https://dailycaring.com/wp-content/uploads/2014/08/navysealtips2-690x400-330x275.jpg)
How to Relieve Caregiver Stress: 4 Tips from Navy SEALs
![caregiver boundaries](https://dailycaring.com/wp-content/uploads/2016/02/CGboundaries690x400-330x275.jpg)