stress relief

gratitude calendar

Reduce Caregiver Stress with a DIY Gratitude Calendar

Noticing what you’re grateful for reduces stress A quick and simple way to reduce caregiving stress is to keep a...

keeping aging parents at home

In-Home Care / Practical Tips

Keeping Aging Parents at Home: 5 Top Caregiving Tips

How to care for seniors at home for as long as possible People often say “I promised her I’d never...

caregiving routines

5 Ways Caregiving Routines Make Daily Life Easier

Routines simplify and smooth life for caregivers A top caregiving goal is to make life easier for your older adult,...

caring for someone with cancer

5 Tips for Self-Care While Caring for Someone with Cancer

Caring for someone with cancer is a tough challenge. Belong.Life shares 5 tips to help caregivers care for themselves so...

caregiver guilt

Caregiver Guilt: Don’t Let Two Common Myths Increase Stress

Don’t let undeserved caregiver guilt add to your stress There are many common misconceptions about what caregivers should do or...

dealing with aging parents and siblings

Managing Family Dynamics

Dealing with Aging Parents and Siblings: 5 Ways to Work Better Together

Caregiving with family can bring up conflicts For many caregivers, it can be frustrating and stressful to work with siblings...

stress relief for caregivers

Stress Relief for Caregivers: Free Mobile App Helps You Relax Fast

Sometimes you need help to relax Taking short breaks is a great way to reduce caregiver stress, improve health and...

find humor in caregiving

Find Humor in Caregiving to Ease Tension and Boost Mood

Caregiving has its funny moments Funny moments can happen while you’re caring for an older adult. Of course, chronic illnesses...

benefits of caregiver support groups

Support & Support Groups

8 Benefits of Caregiver Support Groups

Caregiving can feel isolating, but you’re not alone Caregiving can be an isolating experience, but you’re not alone in this...

caregiver emotions

4 Ways to Reduce Stress from Caregiver Emotions

Caring for seniors is an emotional job One caregiving challenge that doesn’t get enough attention is dealing with the strong...

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