stress relief

why you should stop feeling guilty about putting mom in assisted living

3 Reasons to Stop Feeling Guilty About Putting Mom in Assisted Living

You’ve made one of the hardest decisions of your life Moving your older adult into assisted living might be one...

caregiver emotional stress

Caregiver Emotions: 2 Tips for Managing Tough Feelings

A major part of caregiver stress is caused by emotions Caring for an older adult is a stressful challenge that...

caregiver notebook template

A Caregiver Notebook Template Makes Caregiving Easier

Information at your fingertips reduces caregiver stress There are so many details involved in caregiving, nobody can possibly remember everything....

aromatherapy stress relief

Products & Services / Stress Relief

Aromatherapy Stress Relief for Seniors and Caregivers

Aromatherapy stress relief helps both seniors and caregivers Caring for an older adult is a tough job. It’s also difficult...

caregiver support groups

Support & Support Groups

Support Groups for Caregivers on Facebook

Support groups for caregivers on Facebook are at your fingertips Caring for an older adult can be a difficult and...

caregiver challenges

Products & Services

Caregiver Challenges: Get Support and Solutions from Qualified Professionals

Yesterday I was living a normal married life, raising two wonderful children, and working at my dream job. Today, I’m...

Alzheimer's books for caregivers

Alzheimer's & Dementia

9 Must-Read Alzheimer’s Books for Caregivers

Learning about dementia makes caregiving easier Caring for someone with Alzheimer’s or dementia is a tough challenge. Plus, many of...

gratitude calendar

Reduce Caregiver Stress with a DIY Gratitude Calendar

Noticing what you’re grateful for reduces stress A quick and simple way to reduce caregiving stress is to keep a...

keeping aging parents at home

In-Home Care / Practical Tips

Keeping Aging Parents at Home: 5 Top Caregiving Tips

How to care for seniors at home for as long as possible People often say “I promised her I’d never...

caregiving routines

5 Ways Caregiving Routines Make Daily Life Easier

Routines simplify and smooth life for caregivers A top caregiving goal is to make life easier for your older adult,...

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