Activities for Older Adults

Free tai chi videos for seniors for safe exercise that improves balance and flexibility

Activities for Older Adults

3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and Strength

Tai chi for seniors improves safety and health Tai chi is a gentle exercise that helps seniors improve balance and...

Find out how to get rid of swollen ankles and legs in seniors

Activities for Older Adults / Medical Conditions

Best of 2021: 3 Simple Exercises for Swollen Legs and Ankles in Seniors

Swollen legs and ankles affect safety and quality of life Many older adults are affected by swollen legs and ankles....

Failure free activities for people with dementia boost confidence, entertain, and give purpose

Activities for Older Adults / Alzheimer's & Dementia

Best of 2021: 10 Fun, No-Fail Activities for People with Dementia

Seniors with dementia need activities where they’re successful Everyday activities can become too difficult for older adults with Alzheimer’s or...

These suggested activities for seniors with limited mobility help boost mood and engagement in life

Activities for Older Adults

Best of 2021: 9 Enjoyable Activities for Seniors with Limited Mobility

Seniors with limited mobility can still enjoy a variety of activities Many older adults lose mobility due to conditions like...

Fun and meaningful activities improve sleep and reduce anxiety, agitation, and other challenging behaviors

Activities for Older Adults / Alzheimer's & Dementia

9 Engaging Activities for Low Vision Seniors with Alzheimer’s or Dementia

Find activities that suit cognitive ability and level of vision Activities help stimulate the mind and memory and keep older...

Modify holiday activities so seniors with dementia can participate without getting overwhelmed or agitated

Activities for Older Adults / Alzheimer's & Dementia / Holiday

6 Ways to Adapt Holiday Activities for Seniors with Dementia

Include seniors with Alzheimer’s or dementia in holiday activities Even though your older adult has Alzheimer’s or dementia, you still...

Enjoy fun holiday activities that seniors will love like reminiscing over photos or reading together

Activities for Older Adults / Holiday

20 Festive Holiday Activities for Seniors

Seniors enjoy being included in holiday activities The holidays can be fun for older adults even if they have physical...

Busy bag activities with no right or wrong are a wonderful way to engage and entertain seniors with dementia

Activities for Older Adults / Alzheimer's & Dementia

4 Busy Bag Activity Kits for Seniors with Dementia

Busy bag activity kits keep seniors with dementia engaged When seniors with Alzheimer’s or dementia can no longer participate in...

Balance exercises help seniors gain the strength and flexibility needed to stay balanced and prevent falls

Activities for Older Adults

3 Easy Balance Exercises Prevent Falls in Seniors

Prevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...

6 fantastic fall activities for seniors including puzzles, coloring, DIY decor, and easy-to-make treats

Activities for Older Adults

6 Festive Fall Activities for Seniors

Fall is here, the leaves are changing color It’s refreshing to feel the crisp fall air and watch the leaves...

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