Activities for Older Adults

Chair exercises are an excellent option for seniors who are frail, at risk of falling, or have limited mobility.

Activities for Older Adults

10 Minute Easy and Effective Chair Exercises for Seniors

Safe exercises for seniors who are frail or have limited mobility Along with improving strength, flexibility, and blood circulation, exercise...

Keep seniors busy and engaged at home during coronavirus with crafts, games, activities, and more

Activities for Older Adults / COVID-19

Stay Entertained at Home with Crafts, Games, Activities, and More

Have fun at home with a variety of activities Whether it’s due to extreme weather or higher levels of Covid-19...

alzheimer's keep hands busy

Activities for Older Adults / Alzheimer's & Dementia

6 Ways to Calm Dementia Fidgeting Hands

Dementia can cause fidgeting hands Seniors with Alzheimer’s disease or dementia may show anxiety or agitation through fidgety hands. Signs include...

These seated stretching exercises help seniors improve mobility, flexibility, coordination, and circulation.

Activities for Older Adults

12 Gentle Seated Stretching Exercises for Seniors in 4 Minutes

Seated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical...

sit to stand exercise

Activities for Older Adults

Sit to Stand Exercise: The Best Way to Improve Senior Mobility

The Sit to Stand exercise is the best for mobility and independence The ability to stand up from a chair...

Find out about 6 creative ways to have summer vacation fun close to home during the coronavirus pandemic

Activities for Older Adults / COVID-19

6 Summer Staycation Ideas for Seniors During Covid-19

Covid-19 continues to put a damper on many summer vacation and travel plans. To help you enjoy the summer months,...

Adapting 4th of July activities for seniors helps them feel included and connected with family and friends

Activities for Older Adults

16 Ways to Adapt 4th of July Activities for Seniors

Date published: 2022-6-27 Make 4th of July activities fun for seniors When older adults are included in group celebrations like 4th...

dementia activities

Activities for Older Adults / Alzheimer's & Dementia

4 Benefits of Activities for Dementia and 5 Ways to Adapt Daily Tasks

Activities in dementia boost self-esteem When someone has Alzheimer’s disease or dementia, their cognitive function may be declining, but they...

These fun Father's Day activities are perfect for seniors and suit a wide range of interests and abilities

Activities for Older Adults / Holiday

16 Entertaining Father’s Day Activities for Seniors

Date published: 2022-6-01 Celebrate Father’s Day with fun senior-friendly activities Spending quality time with the important man (or men) in...

Improve range of motion and reduce fall risk with gentle seated exercises for seniors

Activities for Older Adults

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion

Chair exercises are perfect for seniors with limited mobility Seniors who can’t easily move around or are frail still benefit...

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