Caregiver Wellness

why you should stop feeling guilty about putting mom in assisted living

Stress Relief

3 Reasons to Stop Feeling Guilty About Putting Mom in Assisted Living

You’ve made one of the hardest decisions of your life Moving your older adult into assisted living might be one...

caregiver emotional stress

Stress Relief

Caregiver Emotions: 2 Tips for Managing Tough Feelings

A major part of caregiver stress is caused by emotions Caring for an older adult is a stressful challenge that...

aromatherapy stress relief

Products & Services / Stress Relief

Aromatherapy Stress Relief for Seniors and Caregivers

Aromatherapy stress relief helps both seniors and caregivers Caring for an older adult is a tough job. It’s also difficult...

caregiver support groups

Support & Support Groups

Support Groups for Caregivers on Facebook

Support groups for caregivers on Facebook are at your fingertips Caring for an older adult can be a difficult and...

caregiver support group

Support & Support Groups

4 Ways to Find a Caregiver Support Group You Like

The best caregiver support is from people who truly understand Caregiving can be an isolating experience – especially if friends or...

gratitude calendar

Stress Relief

Reduce Caregiver Stress with a DIY Gratitude Calendar

Noticing what you’re grateful for reduces stress A quick and simple way to reduce caregiving stress is to keep a...

caring for someone with cancer

Stress Relief

5 Tips for Self-Care While Caring for Someone with Cancer

Caring for someone with cancer is a tough challenge. Belong.Life shares 5 tips to help caregivers care for themselves so...

caregiver guilt

Stress Relief

Caregiver Guilt: Don’t Let Two Common Myths Increase Stress

Don’t let undeserved caregiver guilt add to your stress There are many common misconceptions about what caregivers should do or...

stress relief for caregivers

Stress Relief

Stress Relief for Caregivers: Free Mobile App Helps You Relax Fast

Sometimes you need help to relax Taking short breaks is a great way to reduce caregiver stress, improve health and...

benefits of caregiver support groups

Support & Support Groups

8 Benefits of Caregiver Support Groups

Caregiving can feel isolating, but you’re not alone Caregiving can be an isolating experience, but you’re not alone in this...

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