exercise

Get answers to 5 top questions about the many benefits of seated exercise for seniors

Activities for Older Adults

5 Top Seated Workout Questions and 3 Simple At-Home Seated Exercises

Regular exercise helps seniors improve balance and prevent falls by increasing strength and flexibility. Exercise also improves sleep, mood, and...

fall prevention exercises

Activities for Older Adults

10 Simple Fall Prevention Exercises Seniors Can Do at Home

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

Clearday at Home is the first online care community made to support seniors and family caregivers from the comfort of home

Activities for Older Adults / Products & Services

This Online Community Solves 3 Biggest Challenges for Family Caregivers

This past year, families across the globe have been forced to quickly adapt to new routines. In the United States,...

helpful shelter-in-place tips for coronavirus and seniors

8 Shelter-in-Place Coronavirus Tips for Senior Care in Your Home

Keep seniors safe during a coronavirus stay-at-home order To slow the spread of the COVID-19 coronavirus, increasing numbers of state...

stroke therapy exercises

Medical Conditions

Stroke Therapy Exercises for Upper and Lower Body [Video]

Rehab helps stroke survivors regain abilities Rehabilitation and physical therapy help stroke survivors relearn skills that are lost when parts...

prepare for surgery

Medical Conditions

How Seniors Can Prepare for Surgery and Heal Faster

If your senior needs to have surgery, you’ll want to do everything you can to help them recover. For practical...

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