exercise

These 3 useful hip arthritis exercises relieve chronic pain

Activities for Older Adults / Medical Conditions

3 Hip Arthritis Exercises for Relieving Chronic Pain

Arthritis pain affects half of all seniors Living with arthritis aches and pains significantly decreases an older adult’s quality of...

Free tai chi videos for seniors for safe exercise that improves balance and flexibility

Activities for Older Adults

3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and Strength

Tai chi for seniors improves safety and health Tai chi is a gentle exercise that helps seniors improve balance and...

Clearday at Home is the first online care community made to support seniors and family caregivers from the comfort of home

Activities for Older Adults / Products & Services

This Online Community Solves 3 Biggest Challenges for Family Caregivers

This past year, families across the globe have been forced to quickly adapt to new routines. In the United States,...

helpful shelter-in-place tips for coronavirus and seniors

8 Shelter-in-Place Coronavirus Tips for Senior Care in Your Home

Keep seniors safe during a coronavirus stay-at-home order To slow the spread of the COVID-19 coronavirus, increasing numbers of state...

stroke therapy exercises

Medical Conditions

Stroke Therapy Exercises for Upper and Lower Body [Video]

Rehab helps stroke survivors regain abilities Rehabilitation and physical therapy help stroke survivors relearn skills that are lost when parts...

prepare for surgery

Medical Conditions

How Seniors Can Prepare for Surgery and Heal Faster

If your senior needs to have surgery, you’ll want to do everything you can to help them recover. For practical...

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