Activities for Older Adults 15 Minute Senior Exercise Program for Balance and StrengthPrevent senior falls with simple home exercises As they age, people naturally lose balance, strength, and flexibility. This increases the...Read More
Activities for Older Adults Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-beingSeated tai chi for seniors improves health Tai chi is a gentle exercise that improves balance and reduces fall risk. ...Read More
Activities for Older Adults / Products & Services This Online Community Solves 3 Biggest Challenges for Family CaregiversThis past year, families across the globe have been forced to quickly adapt to new routines. In the United States,...Read More
COVID-19 8 Shelter-in-Place Coronavirus Tips for Senior Care in Your HomeKeep seniors safe during a coronavirus stay-at-home order To slow the spread of the COVID-19 coronavirus, increasing numbers of state...Read More
Medical Conditions Stroke Therapy Exercises for Upper and Lower Body [Video]Rehab helps stroke survivors regain abilities Rehabilitation and physical therapy help stroke survivors relearn skills that are lost when parts...Read More
Medical Conditions How Seniors Can Prepare for Surgery and Heal FasterIf your senior needs to have surgery, you’ll want to do everything you can to help them recover. For practical...Read More