Daily Care

This guide helps you create a caregiving plan so you have time to make decisions and solve problems.

Caregiver Beginner's Guide / Practical Tips

This Guide Helps You Make a Caregiving Plan in 5 Steps

A caregiver plan helps at any stage No matter where you are in the caregiving journey, it’s never too late...

3 ways to respond to caregiver criticism that changes the conversation and reduces future criticism

Managing Family Dynamics

3 Effective Ways to Respond to Caregiver Criticism

Try a more effective response to caregiver criticism Getting criticized is unpleasant – especially from family or friends who don’t...

Improve senior sleep by aligning and supporting their body so they can rest more comfortably.

Medical Conditions / Practical Tips

11 Tips to Improve Senior Sleep by Reducing Pain and Discomfort

Improving senior sleep benefits them and you It’s exhausting to wake frequently in the night to help your older adult....

Adult day programs help seniors live at home longer

Products & Services

Adult Day Programs Help Seniors Live at Home Longer

Adult day programs improve quality of life for seniors and caregivers When your older adult can’t safely be alone all...

when siblings don't help with aging parents

Managing Family Dynamics

6 Ways to Improve the Situation When Siblings Don’t Help with Aging Parents

Managing caregiving with siblings can be frustrating When caring for parents, conflicts with siblings are frustrating and stressful for the...

These seated stretching exercises help seniors improve mobility, flexibility, coordination, and circulation.

Activities for Older Adults

12 Gentle Seated Stretches for Seniors in 4 Minutes

Seated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical...

These caregiver support books go beyond practical advice and include tips for reducing stress and caring for yourself

Products & Services / Stress Relief

12 Top Books for Caregiver Advice and Support

Support reduces stress to sustain caregiving over the long term Stress goes hand in hand with caregiving and wears down...

These 4 simple tips improve bathroom safety for elderly and increase independence

Bathroom Safety for Seniors: 4 Simple Tips

Bathroom safety for seniors is a top concern Did you know that people use the toilet 7 times a day...

sit to stand exercise

Activities for Older Adults

Sit to Stand Exercise: The Best Way to Improve Senior Mobility

The Sit to Stand exercise is the best for mobility and independence The ability to stand up from a chair...

6 hygiene tips help you keep bedridden seniors healthy and comfortable

Medical Conditions / Practical Tips

6 Hygiene Tips for Bed Bound Seniors

When someone is confined to bed due to their health conditions, it’s important to keep up their personal hygiene. Feeling...

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