coping tips

These 9 top books on dementia and Alzheimer's for caregivers make daily life easier

Alzheimer's & Dementia

9 Best Alzheimer’s and Dementia Books for Caregivers

Learning about dementia makes caregiving easier Caring for someone with Alzheimer’s or dementia is a tough challenge. Plus, many of...

gratitude calendar

Reduce Caregiver Stress with a DIY Gratitude Calendar

Noticing what you’re grateful for reduces stress A quick and simple way to reduce caregiving stress is to keep a...

keeping aging parents at home

In-Home Care / Practical Tips

Keeping Aging Parents at Home: 5 Top Caregiving Tips

How to care for seniors at home for as long as possible People often say “I promised her I’d never...

Veteran caregivers can get support from 5 free AARP resources

Veteran Caregiver Support: 5 AARP Resources

This past year, veteran and military caregivers have taken on more responsibilities along with increased isolation, stress, and anxiety. Caregiver...

Adding laughter to caregiving is an effective way to combat the negative effects of stress

5 Ways to Add Laughter to Caregiving

Caregiving is a challenging responsibility that increases stress and contributes to burnout and compassion fatigue. One effective way to combat...

Daily routines for caregivers help days run more smoothly and reduce stress

5 Ways Caregiving Routines Make Daily Life Easier

Routines simplify and smooth life for caregivers A top caregiving goal is to make life easier for your older adult,...

caregiver guilt

Caregiver Guilt: Two Common Myths Increase Stress

Don’t let undeserved caregiver guilt add to your stress There are many common misconceptions about what caregivers should do or...

Get expert answers to 7 top questions about managing anxiety, stress, and isolation as we emerge from COVID-19

Manage Post-Pandemic Anxiety, Isolation, Depression With 7 Tips From Oprah and AARP Experts

This past year has intensified anxiety, stress, and isolation for seniors and family caregivers alike. We asked experts Dr. Robin...

Why caregiving has gotten more stressful and challenging during Covid-19

COVID-19 / Stress Relief

4 Reasons Why Caregiving is Harder in the Era of COVID-19

The pandemic has made life more challenging for everyone, and especially for family caregivers. Dr. Aaron Blight discusses 4 reasons...

These positive new year's resolutions for caregivers help you notice your contributions and reduce stress

Health & Wellness

7 Positive New Year’s Resolutions for Caregivers

With all the stress and responsibility of caregiving, it’s easy to forget to give ourselves credit for the wonderful things...

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