coping tips

Thoughtful gifts for caregivers give relaxation and rest that’s needed and deserved

Gift Guides / Holiday / Products & Services

10 Top Holiday Gifts for Caregivers

Date published: 2022-11-30 This year, get the gifts you really want This holiday season, let family and friends know about...

self compassion

26 Self-Compassion Tools for Taking Care of the Caregiver

Beating up on yourself increases caregiver stress Caring for an older adult is tough – physically, mentally, and emotionally. The...

self care for caregivers

Holiday / Stress Relief

Self Care During the Holidays: 10 Stress Relief Tips for Caregivers

Reduce holiday stress with self care for caregivers The holidays can be a time of mixed emotions and extra stress...

caregiver stories

Caregiver Stories

Real-life Caregiver Stories: The Journey, The Stress, The Frustration

Hear from caregivers just like you Real stories from caregivers are powerful and moving. Hearing these deeply personal experiences first...

positive effects of gratitude

How the Positive Effects of Gratitude Reduce Caregiver Stress

Gratitude is proven to reduce stress Gratitude is a great stress reduction technique for caregivers. It’s a simple, but truly...

Why some family doesn’t help with caregiving and how to overcome their excuses and get them to help.

Managing Family Dynamics

Overcome 3 Excuses from Relatives Who Avoid Caregiving

Caregivers need more help and support Many caregivers take on more responsibility for their older adult than others in their...

14 practical caregiver stress relief tips with suggestions for making them work in everyday caregiving situations

14 Practical Ways to Relieve Caregiver Stress

Caregiver stress is unavoidable, but can be managed Stress is an unavoidable part of being a caregiver. But for long...

Inexpensive stress relief products for caregivers help you relax and recharge

Products & Services / Stress Relief

15 Affordable Stress Relief Products That Help Caregivers Relax and Unwind

Simple stress relief products can make a big difference Regularly taking time to relax and recharge or building stress relief...

These 5 simple apps have big meditation benefits for caregivers

Caregivers Get Speedy Meditation Benefits with 4 Simple Apps

Meditation is a simple way to improve caregiver health and well-being Caregiving is a tough job and the stress can...

positive effects of gratitude

Get Positive Effects of Gratitude in 10 Days: Stress Relief for Caregivers

Gratitude + journaling = reduced caregiver stress Caregiver stress is an inevitable part of the job when you’re caring for...

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