coping tips

Respite care services take care of seniors and help you take needed breaks

Find Local Respite Care to Get a Break From Caregiving

Respite care services give caregivers longer breaks Caring for an older adult is an important and demanding job. But your...

10 ways to take a quick break that fit your busy schedule and benefit physical and emotional health

10 Ways for Caregivers to Take a Quick Break

Caregivers need regular breaks Taking regular breaks is essential for caregiver health. As people often say, caregiving is a marathon,...

6 tips make it easier for caregivers to take some well-deserved breaks

In-Home Care / Stress Relief

6 Ways to Make It Easier for Caregivers to Take a Break

Caregivers need to take care of themselves too The secret to surviving long term caregiving is to pace yourself and...

3 reasons why you should stop feeling guilty about putting senior in assisted living

3 Reasons to Stop Feeling Guilty About a Move to Assisted Living

You’ve made the difficult decision to move your older adult to assisted living Moving your older adult into assisted living...

4 tips to help you find a wonderful caregiver support group that feels just right

Support & Support Groups

4 Ways to Find a Caregiver Support Group You Like

The best caregiver support is from people who truly understand Caregiving can be an isolating experience – especially if friends or...

caregiver emotional stress

Caregiver Emotions: 2 Tips for Managing Tough Feelings

A major part of caregiver stress is caused by emotions Caring for an older adult is a stressful challenge that...

gratitude calendar

Reduce Caregiver Stress with a DIY Gratitude Calendar

Noticing what you’re grateful for reduces stress A quick and simple way to reduce caregiving stress is to keep a...

Veteran caregivers can get support from 5 free AARP resources

Veteran Caregiver Support: 5 AARP Resources

These past years, veteran and military caregivers have taken on more responsibilities along with increased isolation, stress, and anxiety. Caregiver...

Adding laughter to caregiving is an effective way to combat the negative effects of stress

5 Ways to Add Laughter to Caregiving

Caregiving is a challenging responsibility that increases stress and contributes to burnout and compassion fatigue. One effective way to combat...

Daily routines for caregivers help days run more smoothly and reduce stress

5 Ways Caregiving Routines Make Daily Life Easier

Routines simplify and smooth life for caregivers A top caregiving goal is to make life easier for your older adult,...

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