coping tips

tips to stay calm

7 Tips to Stay Calm and Reduce Caregiver Stress [Infographic]

Reduce caregiver stress with coping tips that calm you down Stress is inevitable when you’re caring for an older adult....

how caregivers can take care of themselves

Self-Care Tips for Caregivers

When caring for your older adult, it’s tough to find the time and energy to take care of yourself on...

10 Stress Relief Tips for Caregivers [Infographic]

Stress-busters that work for caregivers We found a handy infographic listing 10 top ways to relieve stress. At first glance,...

self care for the caregiver

Self Care for the Caregiver: Give Yourself a Hall Pass

Staying healthy while caring for your older adult requires regular self-care to recharge and de-stress. But it can be tough...

Alzheimer's support group

Alzheimer's & Dementia / Support & Support Groups

Alzheimer’s Support Group on Facebook: Memory People

Get support anywhere, anytime One way for caregivers to get support and information is through an online support group. On Facebook,...

caregiving

Caregiver Stories

One Woman’s Perspective on Caregiving: “It Simply Sucks”

An honest look at the sucky parts of caregiving Ann Brenoff became a caregiver to her husband when he suddenly went...

caregiver support

Support & Support Groups

What Happens at a Caregiver Support Group Meeting?

Caregiver support groups have significant positive effects Any caregiver who’s felt stressed, confused, overwhelmed, depressed, or burned out would benefit...

help with caregiving

3 Ways to Let Go of Guilt and Get Help with Caregiving

Caregiving isn’t a one-person show Tell me if this sounds familiar: your to-do lists are longer than a CVS receipt,...

caregiver stress

How to Relieve Caregiver Stress: 4 Tips from Navy SEALs

Get tips to reduce caregiver stress from Navy SEALs When caring for an older adult, learning to reduce and relieve...

caregiver boundaries

Health & Wellness

Healthy Caregiver Boundaries Are Essential for Self-Care: 5 Useful Tips

Caregivers have a hard time saying no Caregivers care. It’s part of who you are and is an amazing quality...

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