Activities for Older Adults

Free crossword puzzles for seniors entertain, engage, and exercise the brain

Activities for Older Adults

Free Crosswords for Seniors: Large Print Puzzles

Crossword puzzles exercise the brain Doing something that’s enjoyable and mentally stimulating can improve quality of life. In addition to...

Enjoy fun holiday activities that seniors will love like reminiscing over photos or reading together

Activities for Older Adults / Holiday

20 Festive Holiday Activities for Seniors

Seniors enjoy being included in holiday activities The holidays can be fun for older adults even if they have physical...

Modify holiday activities so seniors with dementia can participate without getting overwhelmed or agitated

Activities for Older Adults / Alzheimer's & Dementia / Holiday

6 Ways to Adapt Holiday Activities for Seniors with Dementia

Include seniors with Alzheimer’s or dementia in holiday activities Even though your older adult has Alzheimer’s disease or dementia, you...

Activities for older adults that focus on enhancing quality of life can reconnect them to what brings them purpose, joy, and meaning in life

Activities for Older Adults

7 Holiday Activities to Spark Purpose and Joy in Older Adults

Sponsored by The Hummingbird Project Too often as we age, our world gets smaller due to mobility challenges, health issues,...

Doing pilates movements while seated helps seniors get the health benefits of pilates without needing to lie down to exercise

Activities for Older Adults

Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility

Chair pilates improves strength and flexibility Pilates (pill-aah-tease; hear it) is a low-impact exercise that focuses on strengthening muscles while...

6 fantastic fall activities for seniors including puzzles, coloring, DIY decor, and easy-to-make treats

Activities for Older Adults

6 Festive Fall Activities for Seniors

Fall is here, the leaves are changing color It’s refreshing to feel the crisp fall air and watch the leaves...

Chair exercises are an excellent option for seniors who are frail, at risk of falling, or have limited mobility.

Activities for Older Adults

10 Minute Easy and Effective Chair Exercises for Seniors

Safe exercises for seniors who are frail or have limited mobility Along with improving strength, flexibility, and blood circulation, exercise...

Keep seniors busy and engaged at home during coronavirus with crafts, games, activities, and more

Activities for Older Adults / COVID-19

Stay Entertained at Home with Crafts, Games, Activities, and More

Have fun at home with a variety of activities Whether it’s due to extreme weather or higher levels of Covid-19...

alzheimer's keep hands busy

Activities for Older Adults / Alzheimer's & Dementia

6 Ways to Calm Dementia Fidgeting Hands

Dementia can cause fidgeting hands Seniors with Alzheimer’s disease or dementia may show anxiety or agitation through fidgety hands. Signs include...

These seated stretching exercises help seniors improve mobility, flexibility, coordination, and circulation.

Activities for Older Adults

12 Gentle Seated Stretching Exercises for Seniors in 4 Minutes

Seated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical...

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