Activities for Older Adults

Standing senior exercise program prevents falls by strengthening essential muscles and balance skills

Activities for Older Adults

15 Minute Senior Exercise Program for Balance and Strength

Prevent senior falls with simple home exercises As they age, people naturally lose balance, strength, and flexibility. This increases the...

How to celebrate Father’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

Activities for Older Adults / COVID-19 / Gift Guides / Holiday

Celebrate Father’s Day Safely with 15 Fantastic Activity and Gift Ideas During Coronavirus

Adapt Father’s Day traditions to celebrate safely We’ve all been adapting and finding creative ways to spend quality time together...

seated tai chi for seniors

Activities for Older Adults

Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-being

Seated tai chi for seniors improves health Tai chi is a gentle exercise that improves balance and reduces fall risk. ...

Sensory activities for dementia patients are a non-drug way to calm and soothe their anxiety, agitation, or anger

Activities for Older Adults / Alzheimer's & Dementia

6 Sensory Activities for Dementia Calm and Soothe

Sensory activities for dementia reduces agitation, calms, and soothes It’s difficult to stand by and watch your older adult with...

These spring activities for seniors help celebrate the season, brighten mood, and create special memories

Activities for Older Adults

5 Fun Spring Activities for Seniors

Celebrate spring with senior-friendly activities After a long winter, sunshine and warming weather are a welcome change. To help you...

Sudoku printable for seniors keep minds active and entertained

Activities for Older Adults

Free Printable Sudoku Puzzles for Seniors

Fun puzzles keep seniors entertained and exercise the mind Keeping the mind active and engaged prevents boredom and helps keep...

timed up and go

Activities for Older Adults

At Home Mobility Test Increases Safety: Timed Up and Go

Increase home safety with a simple test that measures mobility in seniors Improving mobility and reducing fall risk in seniors...

These fun Mother's Day activities are perfect for seniors and suit a wide range of interests and abilities

Activities for Older Adults / Holiday

15 Enjoyable Mother’s Day Activities for Seniors

Date published: 2022-4-11 Celebrate Mother’s Day with quality time together Spending quality time with the important woman (or women) in...

Try these ideas for Easter activities for seniors. They’re senior-friendly, fun for all ages, and great for groups or one-on-one.

Activities for Older Adults

6 Fun and Festive Easter Activities for Seniors

Date published: 2022-4-03 Easter-themed activities for all ages Easter is a fun holiday for everyone and a perfect opportunity to...

How to celebrate Mother’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

Activities for Older Adults / COVID-19

15 Ways to Celebrate Mother’s Day: Activity and Gift Ideas During Coronavirus

Date published: 2022-4-02 Celebrate Mother’s Day traditions creatively Since many people aren’t fully vaccinated against coronavirus yet, it’s still a...

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