Activities for Older Adults

Get inexpensive DIY ideas for easy crafts for seniors with dementia

Activities for Older Adults / Alzheimer's & Dementia

10 Easy Crafts for Seniors with Dementia: Inexpensive DIY Ideas

Seniors with dementia need engagement and fun Even if someone has Alzheimer’s or another type of dementia, they still need...

These 3 useful hip arthritis exercises relieve chronic pain

Activities for Older Adults / Medical Conditions

3 Hip Arthritis Exercises for Relieving Chronic Pain

Arthritis pain affects half of all seniors Living with arthritis aches and pains significantly decreases an older adult’s quality of...

Free tai chi videos for seniors for safe exercise that improves balance and flexibility

Activities for Older Adults

3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and Strength

Tai chi for seniors improves safety and health Tai chi is a gentle exercise that helps seniors improve balance and...

Fun and meaningful activities improve sleep and reduce anxiety, agitation, and other challenging behaviors

Activities for Older Adults / Alzheimer's & Dementia

9 Engaging Activities for Low Vision Seniors with Alzheimer’s or Dementia

Find activities that suit cognitive ability and level of vision Activities help stimulate the mind and memory and keep older...

Busy bag activities with no right or wrong are a wonderful way to engage and entertain seniors with dementia

Activities for Older Adults / Alzheimer's & Dementia

4 Busy Bag Activity Kits for Seniors with Dementia

Busy bag activity kits keep seniors with dementia engaged When seniors with Alzheimer’s or dementia can no longer participate in...

Balance exercises help seniors gain the strength and flexibility needed to stay balanced and prevent falls

Activities for Older Adults

3 Easy Balance Exercises Prevent Falls in Seniors

Prevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...

Puzzles for seniors at every ability level exercise fingers and minds and give a sense of accomplishment

Activities for Older Adults

Jigsaw Puzzles for Seniors at All Ability Levels

Engage and entertain with fun activities at the right level Activities for seniors are important for preventing boredom and boosting...

Reminiscence therapy helps seniors with dementia feel valued, contented, and peaceful by recalling happy times from their past

Activities for Older Adults / Alzheimer's & Dementia

4 Ways Reminiscence Therapy for Dementia Brings Joy to Seniors

Reminiscence therapy helps seniors with dementia Reminiscing, or sharing memories from the past, is an enjoyable way to connect with...

Get answers to 5 top questions about the many benefits of seated exercise for seniors

Activities for Older Adults

5 Top Seated Workout Questions and 3 Simple At-Home Seated Exercises

Regular exercise helps seniors improve balance and prevent falls by increasing strength and flexibility. Exercise also improves sleep, mood, and...

fall prevention exercises

Activities for Older Adults

10 Simple Fall Prevention Exercises Seniors Can Do at Home

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

1
2
3
4
5
6
7
8