Activities for Older Adults

Balance exercises help seniors gain the strength and flexibility needed to stay balanced and prevent falls

Activities for Older Adults

3 Easy Balance Exercises Prevent Falls in Seniors

Prevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...

Busy bag activities with no right or wrong are a wonderful way to engage and entertain seniors with dementia

Activities for Older Adults / Alzheimer's & Dementia

4 Busy Bag Activity Kits for Seniors with Dementia

Busy bag activity kits keep seniors with dementia engaged When seniors with Alzheimer’s disease or dementia can no longer participate...

Get answers to 5 top questions about the many benefits of seated exercise for seniors

Activities for Older Adults

5 Top Seated Workout Questions and 3 Simple At-Home Seated Exercises

Regular exercise helps seniors improve balance and prevent falls by increasing strength and flexibility. Exercise also improves sleep, mood, and...

Reminiscence therapy helps seniors with dementia feel valued, contented, and peaceful by recalling happy times from their past

Activities for Older Adults / Alzheimer's & Dementia

4 Ways Reminiscence Therapy for Dementia Brings Joy to Seniors

Reminiscence therapy helps seniors with dementia Reminiscing, or sharing memories from the past, is an enjoyable way to connect with...

fall prevention exercises

Activities for Older Adults

10 Simple Fall Prevention Exercises Seniors Can Do at Home

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

Learn 5 safe at-home walker balance exercises for seniors

Activities for Older Adults

5 Safe Balance Exercises for Seniors Who Use a Walker

Balance exercises for seniors prevent falls Exercise keeps older adults as strong and independent as possible by improving strength and...

The National Library Service is a free service that allows blind, vision impaired, or physically disabled older adults to read independently

Activities for Older Adults

Free Audio Books for Blind or Disabled Seniors

Seniors with low vision or disabilities can still enjoy reading Many older adults still enjoy reading even though their eyesight...

dolls for dementia

Activities for Older Adults / Alzheimer's & Dementia

The Positive Effect of Therapy Dolls for Dementia

Baby dolls for Alzheimer’s patients are therapeutic A helpful, non-drug way to calm and soothe agitated seniors with Alzheimer’s disease...

This chair-based exercise program designed for seniors with dementia improves cognitive function, reduces depression, improves balance, and improves ability to perform everyday tasks

Activities for Older Adults / Alzheimer's & Dementia

Home Dementia Exercise Program Increases Abilities and Improves Symptoms

Dementia exercise program improves cognitive symptoms A dementia exercise therapy program that can easily be done at home improves abilities...

Try these ideas for Easter activities for seniors. They’re senior-friendly, fun for all ages, and great for groups or one-on-one.

Activities for Older Adults

6 Fun and Festive Easter Activities for Seniors

Date published: 2022-3-08 Easter-themed activities for all ages Easter is a fun holiday for everyone and a perfect opportunity to...

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