Activities for Older Adults

balance exercises for seniors

Activities for Older Adults

VIDEO: 5 Easy Balance Exercises for Seniors Using a Walker

Balance exercises for seniors prevents falls Exercise keeps older adults as strong and independent as possible. In this free 5...

art therapy activities for dementia

Activities for Older Adults / Alzheimer's & Dementia

Art Therapy Activities for Dementia: MnemeTherapy

Art therapy activities for dementia Seniors with Alzheimer’s or dementia benefit from creative activities like art and music. Music reduces...

crossword puzzles for seniors

Activities for Older Adults

Free Large Print Crossword Puzzles for Seniors

Crossword puzzles strengthen the brain Doing something that’s enjoyable and mentally stimulating improves your senior’s quality of life. We found...

coloring books for seniors

Activities for Older Adults

Beautiful Coloring Books for Seniors

Coloring prevents boredom and has health benefits Boredom in older adults can cause problems, including difficult behavior and depression. And,...

holiday activities for seniors with alzheimer's

Activities for Older Adults / Alzheimer's & Dementia

6 Ways to Adapt Holiday Activities for Seniors with Alzheimer’s

How to include seniors with Alzheimer’s in holiday activities Even though your older adult has Alzheimer’s or dementia, you still...

music seniors love

Activities for Older Adults

Music Seniors Love: Top Songs from Every Generation

Music reduces stress, anxiety, and pain in seniors Music is an amazing drug-free way to improve quality of life for...

audio books for vision impaired

Activities for Older Adults

Audio Books for Vision Impaired Seniors: Free Library Service

Seniors with low vision or disabilities can still enjoy reading Many older adults still enjoy reading even though their eyesight...

free printable sudoku

Activities for Older Adults

Free Printable Sudoku Puzzles for Seniors

Fun puzzles keep senior minds sharp Research (and common sense) say that keeping the mind engaged is a great way...

chair exercises for seniors

Activities for Older Adults

VIDEO: Easy & Effective 10 Minute Chair Exercises for Seniors

Safe exercise for frail or wheelchair-bound seniors Exercise helps keep seniors as healthy and happy as possible. Along with improving...

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