Activities for Older Adults

alzheimer's keep hands busy

Activities for Older Adults / Alzheimer's & Dementia

6 Ways to Calm Dementia Fidgeting Hands

Dementia can cause fidgeting hands Seniors with Alzheimer’s disease or dementia may show anxiety or agitation through fidgety hands. Signs include...

These seated stretching exercises help seniors improve mobility, flexibility, coordination, and circulation.

Activities for Older Adults

12 Gentle Seated Stretching Exercises for Seniors in 4 Minutes

Seated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical...

sit to stand exercise

Activities for Older Adults

Sit to Stand Exercise: The Best Way to Improve Senior Mobility

The Sit to Stand exercise is the best for mobility and independence The ability to stand up from a chair...

Find out about 6 creative ways to have summer vacation fun close to home during the coronavirus pandemic

Activities for Older Adults / COVID-19

6 Summer Staycation Ideas for Seniors During Covid-19

Covid-19 continues to put a damper on many summer vacation and travel plans. To help you enjoy the summer months,...

dementia activities

Activities for Older Adults / Alzheimer's & Dementia

4 Benefits of Activities for Dementia and 5 Ways to Adapt Daily Tasks

Activities in dementia boost self-esteem When someone has Alzheimer’s disease or dementia, their cognitive function may be declining, but they...

Improve range of motion and reduce fall risk with gentle seated exercises for seniors

Activities for Older Adults

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion

Chair exercises are perfect for seniors with limited mobility Seniors who can’t easily move around or are frail still benefit...

A Memory Café is a supportive environment where people with dementia and family caregivers can socialize, build support networks, and enjoy dementia-friendly activities

Activities for Older Adults / Alzheimer's & Dementia

Memory Café: Social Activities for People with Dementia

What is a Memory Café? A Memory Café is a comfortable, supportive environment where people with dementia and their family...

This video shows balance exercises for seniors to prevent falls by improving balance while reaching for an object

Activities for Older Adults

2 Fall Prevention Exercises for Seniors: Improve Balance While Reaching

1 out of 3 older adults fall each year Every year, millions of people aged 65+ fall. In fact, 1...

Standing senior exercise program prevents falls by strengthening essential muscles and balance skills

Activities for Older Adults

15 Minute Senior Exercise Program for Balance and Strength

Prevent senior falls with simple home exercises As they age, people naturally lose balance, strength, and flexibility. This increases the...

How to celebrate Father’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

Activities for Older Adults / COVID-19 / Gift Guides / Holiday

Celebrate Father’s Day Safely with 15 Fantastic Activity and Gift Ideas During Coronavirus

Adapt Father’s Day traditions to celebrate safely We’ve all been adapting and finding creative ways to spend quality time together...

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