Music reduces stress, anxiety, and pain in seniors
Music is an amazing drug-free way to improve quality of life for older adults. Many studies show the benefits of music.
It reduces stress, anxiety, and pain. It also improves immune function, helps memory, and encourages exercise.
To help you find music your older adult loves, weāve rounded up dozens of top hits from every generation.
Music reaches those with Alzheimerās or dementia
Another benefit is that music helps people reminisce and go back and relate to emotions and experiences.
Thatās why itās often recommended for people with Alzheimerās or dementia. It reduces anxiety and agitation and boosts happiness and engagement.
The documentary Alive InsideĀ is a great example of how music can reach people with even very advanced dementia.
Top songs for every generation
In order to get the benefits, itās important to play music that your older adult enjoys and connects with, typically music from their younger years.
We’ve gotĀ something for every generation, starting with the 1930s for those who are 90+ years old and going all the way to the songs 60 year olds will remember from their youth.
Here are some of the top artists and highly rated ābest ofā albums from each decade. Click the links to see the albums we suggest.
Top hits for 90+ year olds
- Perfect Nostalgia: Best Music of the 1920s 30s & 40s
- The Very Best Of The Andrews Sisters
- The Very Best of Benny Goodman
- 100 Hits Legends: Bing Crosby
- Glenn Miller Greatest Hits
- Judy Garland At 100: 26 Classics In Stereo
Top hits for 80+ year olds
- #1 Hits Of The 1940s
- Greatest Songs Of The 1940’s
- Dinah Shore: Her Greatest Hits
- Doris Day’s Greatest Hits
- The Very Best of Nat King Cole
- Patti Page: The Complete US Hits 1948-62
- Tony Bennett: All Time Greatest Hits
Top hits for 70+ year olds
- Rock N Roll Forever: Best of the 50’s
- No. 1 Hits of the 50’s
- Connie Francis: Gold
- Elvis Presley: The 50 Greatest Hits
- Everly Brothers: The Platinum Collection
- The Rat Pack: Frank Sinatra, Dean Martin, Sammy Davis, Jr.
Top hits for 60+ year olds
- No 1 Hits Of The 60’s
- Aretha Franklin: 30 Greatest Hits
- The Beatles 1
- The Very Best of Frankie Valli and the Four Seasons
- The Very Best Of The Rolling Stones 1964-1971
- Roy Orbison: The Ultimate Collection
- The Best of Simon & Garfunkel
Top hits: Jazz
- Billie Holiday: The Platinum Collection
- Charlie Parker
- Duke Ellington & John Coltrane
- Ella Fitzgerald – Gold
- Louis Armstrong – All-Time Greatest Hits
- Miles Davis Kind of Blue
Recommended for you:
- Entertain and Engage Seniors with Books on Tape
- Free Crosswords for Seniors: Large Print Puzzles
- Entertaining Seniors at Home: Watch Free Live Nature Cameras
By DailyCaring Editorial Team
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MR IVOR JOSEPHSON
Why can’t 70 year olds enjoy music from when they were 50. I discovered Moby and love his Play album.
DailyCaring
That’s fantastic! Anyone can enjoy any kind of music from any era or genre. However, research shows that many people especially enjoy music from their youth. That’s not to say they wouldn’t like other types of music as well. If someone is looking for suggestions or a starting point, using their age as a guide can be helpful.
Nick Barrow
My grandmother loves ray stevens, and she sings the roy rogers song whenever it plays, too! She also likes the monkees.
DailyCaring
That’s wonderful!
Elizabeth
Do you have any hymn CD s for singing to?
DailyCaring
There might be something you would like among these hymn CDs on Amazon — https://amzn.to/2OoGZsv
Shelia O'Neal
I am a activities coordinator at my home. We have residents that range in age from 100 98 94 Plus. We have some ages 68 58 54 and so on. We deal with mental illness and dementia and Alzheimer’s.
DailyCaring
Wow! That’s a wide age range to work with. I hope these song suggestions help you find music that suits a variety of tastes!
tom
i’m an activity director and i use this youtube channel a lot… it’s live piano
https://m.youtube.com/watch?v=tOG4Sbz2C6s
DailyCaring
Thank you for sharing Tom! These are great tunes š For anyone who’d like to listen to all the videos on this channel on autoplay, use this link — https://www.youtube.com/watch?v=zZZ2HAtRHNk&list=UU4zSQRo-IzJU8lmnPRewb1Q
Music for Seniors – Medical Alert Systems Reviews
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