activities

quality of life for seniors

5 Ways to Improve Quality of Life for Seniors

Quality of life is important for health and well-being It’s not enough to just be alive. Good quality of life...

activities for seniors with dementia

Activities for Older Adults / Alzheimer's & Dementia

4 Busy Bag Activities for Seniors with Dementia

Busy bag activity kits keep seniors with dementia engaged When seniors with Alzheimer’s or dementia can no longer participate in...

fall prevention exercises

Activities for Older Adults

10 Simple Fall Prevention Exercises Seniors Can Do at Home [Video]

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

balance exercises for seniors

Activities for Older Adults

5 Easy Balance Exercises for Seniors Using a Walker [Video]

Balance exercises for seniors prevent falls Exercise keeps older adults as strong and independent as possible by improving strength and...

4th of july activities for seniors

Activities for Older Adults

16 Fantastic Ways to Adapt Traditional 4th of July Activities for Seniors

Make 4th of July activities fun for seniors When older adults are included in group celebrations like 4th of July festivities,...

activities for seniors with limited mobility

Activities for Older Adults

9 Enjoyable Activities for Seniors with Limited Mobility

Seniors with limited mobility can still enjoy a variety of activities Many older adults lose mobility due to conditions like...

swollen legs and ankles

Activities for Older Adults / Medical Conditions

3 Simple Exercises for Swollen Legs and Ankles in Seniors [Video]

Swollen legs and ankles affect safety and quality of life Many older adults are affected by swollen legs and ankles....

books on tape

Activities for Older Adults

Entertain and Engage Seniors with Books on Tape

Reading engages senior minds Audio books make reading accessible to everyone, including seniors with low vision or limited physical ability. It’s...

celebrate father's day

Activities for Older Adults

Celebrating Father’s Day with 18 Gifts and Activities for Seniors

Senior-friendly fun for celebrating Father’s Day Sharing a wonderful meal, enjoying a fun activity, or giving a thoughtful gift are...

chair yoga for seniors

Activities for Older Adults

Chair Yoga for Seniors: Reduce Pain and Improve Health [Video]

Chair yoga safely improves senior health Chair yoga is a great way for older adults to get the wonderful health...

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