activities

seated tai chi for seniors

Activities for Older Adults

Seated Tai Chi for Seniors: 3 Simple Routines Improve Flexibility and Well-being [Video]

Seated tai chi for seniors improves health Doing tai chi while sitting helps older adults get the health and wellness...

seated stretching exercises for seniors

Activities for Older Adults

12 Easy and Gentle Seated Stretching Exercises for Seniors in 4 Minutes [Video]

Seated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical...

physical activities for seniors with dementia

Alzheimer's & Dementia

12 Ideas for Exercise and Physical Activities for Seniors with Dementia

Exercise has many benefits for seniors with dementia Exercise is an excellent, non-drug way to improve well-being and reduce challenging...

4th of july activities for seniors

Activities for Older Adults

16 Fantastic Ways to Adapt Traditional 4th of July Activities for Seniors

Make 4th of July activities fun for seniors When older adults are included in group celebrations like 4th of July festivities,...

celebrate father's day

Activities for Older Adults

Celebrate Father’s Day with 18 Gifts and Activities for Seniors

Celebrate Father’s Day with senior-friendly fun Enjoying a fun activity together or giving a thoughtful gift are wonderful ways to...

seated chair exercises for seniors

Activities for Older Adults

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion [Video]

Chair exercises are perfect for seniors with limited mobility Seniors who can’t easily move around or are frail still benefit...

mother's day activities for seniors

Activities for Older Adults

15 Enjoyable Mother’s Day Activities for Seniors

Celebrate Mother’s Day by spending time together Spending quality time with the important woman (or women!) in your life is...

spring activities for seniors

Activities for Older Adults

5 Festive Spring Activities for Seniors

Celebrate spring with senior-friendly activities After a long winter, sunshine and warming weather are a welcome change. To help you...

sit to stand exercise

Activities for Older Adults

The Best Way to Improve Senior Mobility: the Sit to Stand Exercise

This simple home exercise is the best for mobility and independence The ability to stand up from a chair makes...

products for people with dementia

Alzheimer's & Dementia / Products & Services

10 Affordable Products for People with Dementia That Increase Comfort and Calm

Improve life for seniors with dementia with simple products Seniors with Alzheimer’s or dementia may often get anxious, agitated, or...

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