activities

Free tai chi videos for seniors for safe exercise that improves balance and flexibility

Activities for Older Adults

3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and Strength

Tai chi for seniors improves safety and health Tai chi is a gentle exercise that helps seniors improve balance and...

Get great ideas for gifts and valentine crafts for seniors

Activities for Older Adults

10 Fantastic Valentine’s Day Ideas for Seniors: Activities and Gifts

Date published: 2024-1-29 Valentine’s Day is for everyone Valentine’s Day isn’t just for couples – everyone can celebrate! It’s the...

Get ideas for heartwarming winter activities for seniors

Activities for Older Adults

5 Winter Activities for Seniors That Warm the Heart

Finding senior-friendly activities is especially challenging when the weather has been cold and harsh for months. We love these winter...

What causes ankles and legs to swell and how to get rid of swollen ankles and legs in seniors

Activities for Older Adults / Medical Conditions / Top 10

How to Get Rid of Swollen Ankles in Seniors: Causes & 3 Home Exercises

By Connie Chow, Founder at DailyCaring Swollen ankles and legs in seniors affect safety and quality of life Many older...

Use these top Alzheimer’s holiday tips to minimize agitation & upset and help seniors with dementia feel included

Alzheimer's & Dementia / Holiday

5 Top Alzheimer’s Holiday Tips for an Enjoyable Season

Help seniors with dementia enjoy the holidays more Many older adults with Alzheimer’s disease or dementia enjoy and want to...

music seniors love

Activities for Older Adults

Music Seniors Love: Top Songs from Every Generation

Music reduces stress, anxiety, and pain in seniors Music is an amazing drug-free way to improve quality of life for...

Puzzles for seniors at every ability level exercise fingers and minds and give a sense of accomplishment

Activities for Older Adults

Jigsaw Puzzles for Seniors at All Ability Levels

Engage and entertain with fun activities at the right level Activities for seniors are important for preventing boredom and boosting...

Balance exercises help seniors gain the strength and flexibility needed to stay balanced and prevent falls

Activities for Older Adults

3 Easy Balance Exercises Prevent Falls in Seniors

Prevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...

Busy bag activities with no right or wrong are a wonderful way to engage and entertain seniors with dementia

Activities for Older Adults / Alzheimer's & Dementia

4 Busy Bag Activity Kits for Seniors with Dementia

Busy bag activity kits keep seniors with dementia engaged When seniors with Alzheimer’s disease or dementia can no longer participate...

fall prevention exercises

Activities for Older Adults

10 Simple Fall Prevention Exercises Seniors Can Do at Home

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

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