Connie Chow

Connie Chow

Connie was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also knows how important support is — especially in the form of practical solutions, valuable resources, and self-care tips.

Use this free checklist from the CDC to estimate your older adult’s risk of falling and take preventive measures

Increase Senior Independence with This Fall Risk Checklist

For seniors, independence and safety are both important Preventing falls is an effective way to help seniors stay independent longer....

Top mobile apps that help reduce caregiver stress, manage frustration, and reduce anxiety

5 Top Mobile Apps for Caregiver Stress Relief

Mobile apps are useful caregiver coping tools We aren’t born knowing how to handle the tough situations and emotions that...

In-Home Care vs Assisted Living. The Pros and Cons of each.

Choosing Between Assisted Living and In-Home Care

One of the toughest decisions families face is determining the best care option for an aging loved one. The decisions...

In dementia, anger outbursts are often caused by the stress and frustration of everyday tasks

Alzheimer's & Dementia

Dementia and Anger: 10 Calming Strategies

Seniors with dementia may easily get frustrated and stressed Sometimes it seems like seniors with Alzheimer’s disease or dementia become...

Locating a good elder law attorney is a great idea for aging adults that need their assets protected.

5 Smart Tips for Hiring an Elder Law Attorney

Navigating the legal complexities of aging, from estate planning to Medicaid eligibility, can feel overwhelming for families. An elder law...

Nutrition is important for senior health. Try 9 ways to get seniors with no appetite to eat more.

Common Aging Conditions

9 More Ways to Get Seniors with No Appetite to Eat

How to help when seniors lose their appetite Getting someone to eat when they have no appetite is a tough...

This chair-based exercise program designed for seniors with dementia improves cognitive function, reduces depression, improves balance, and improves ability to perform everyday tasks

Activities for Older Adults

Home Dementia Exercise Program Increases Abilities and Improves Symptoms

Dementia exercise program improves cognitive symptoms A dementia exercise therapy program that can easily be done at home improves abilities...

Use these 4 tips to get siblings to provide more caregiving support to aging parents

Managing Family Dynamics

4 Tips to Get Siblings to Help Care for Aging Parents

Caregiving can be extra stressful when siblings aren’t supportive When caring for aging parents, the last thing you need is...

financial help for seniors

Financial Matters

Financial Help for Seniors: Federal, State, & Private Benefits Programs

Thousands of programs provide financial benefits for seniors Senior care is expensive. Fortunately, there are thousands of federal, state, and...

when should a senior move to assisted living

Assisted Living

When to Move to Assisted Living? Advice From a Social Worker

An experienced social worker shares advice on when someone needs assisted living One of the toughest choices a caregiver has...

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