Connie Chow

Connie Chow

Connie was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also knows how important support is — especially in the form of practical solutions, valuable resources, and self-care tips.

managing stress for caregivers

Managing Stress for Caregivers: 7 Calming Techniques for Stressful Situations

Rely on calming tips when caregiving gets stressful Caring for an older adult is a stressful job. What often helps...

How to celebrate Mother’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

15 Ways to Celebrate Mother’s Day: Activity and Gift Ideas During Coronavirus

Celebrate Mother’s Day traditions creatively Since many people aren’t fully vaccinated against coronavirus yet, it’s still a good idea to...

This mobile app helps you quickly get away from caregiving thoughts and worries so you can relax

Stress Relief for Caregivers: Free Mobile App Helps You Relax Fast

Sometimes caregivers need help to relax Taking short breaks is a great way to reduce caregiver stress, improve health and...

7 coronavirus easter activities for seniors during the pandemic

Activities for Older Adults

7 Safe and Festive Ways to Celebrate Easter

Easter is a fun holiday for everyone and a perfect opportunity to bring cheer and distract us from the ongoing...

What Medicare does and doesn’t cover for heart disease and cardiovascular health

Medicare & Medicaid

Understanding Medicare Coverage for Heart Disease

Because heart disease is the leading cause of death in the U.S., preventive cardiovascular care is essential for older adults....

Cognitive stimulation activities for Alzheimer’s help maintain existing cognitive and physical abilities and bring joy and encourage social connection

Alzheimer's & Dementia

4 Tips for Fun and Engaging Activities for Alzheimer’s and Dementia

Sponsored by Gleam in Your Eye Regularly participating in stimulating activities can help maintain existing cognitive and physical abilities. These...

Self-care for family caregivers falls into eight key categories

8 Types of Self-Care for Caregivers: Which Help Most?

When I started caregiving for my parents and helping my husband care for his mom, the necessity of taking time...

Relieve caregiver stress with a simple smartphone alarm - a quick, simple, and free way to remember a calm mantra, favorite quote, or to just breathe

Reduce Caregiver Stress with Your Smartphone Alarm

Regular reminders help caregivers reduce stress While caring for your older adult, you might run into stressful situations, annoyances, and...

Kitchen aids for elderly make daily tasks easier and help seniors live more independently

Products & Services

10 Kitchen Aids for Seniors Safely Increase Independence

Make the kitchen safer for seniors Health conditions like arthritis, low vision, frailty, stroke, or dementia can make everyday tasks...

Having a joint bank account with a parent can be convenient, but it isn’t the ideal approach to helping parents with their finances

Financial Matters

How to Avoid Joint Bank Account Mistakes Between Caregivers and Seniors

Having a joint bank account with an aging parent or loved one you’re caring for might seem ideal. After all,...

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