Connie Chow

Connie Chow

Connie was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also knows how important support is — especially in the form of practical solutions, valuable resources, and self-care tips.

Avoid costly health insurance mistakes for older adults by knowing the truth behind 5 common Medicare myths

Medicare & Medicaid

Get the Truth Behind 5 Common Medicare Myths

Medicare myths cause costly mistakes for seniors Medicare is used by nearly 66 million Americans, but there’s still a lot...

Improve range of motion and reduce fall risk with gentle seated exercises for seniors

Activities for Older Adults

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion

Chair exercises are perfect for seniors with limited mobility Seniors who can’t easily move around or are frail still benefit...

Check this list of 10 medications that seniors should not take or should use with caution

10 Medications Seniors Should Avoid

Many common medications that are safe for younger adults can pose serious risks for seniors. As we age, changes in...

A memory Cafe offers safe, engaging spaces where individuals with cognitive changes can enjoy meaningful activities, companionship, and fun without pressure or stigma.

Activities for Older Adults

Memory Café: Social Activities for People with Dementia

For people living with dementia and their caregivers, social connection can be both joyful and challenging. A memory cafe offers...

Treating hearing loss in seniors can reduce the risk of dementia leading to better health outcomes.

Alzheimer's & Dementia

Reduce Dementia Risk by Treating Hearing Loss

Emerging research reveals a surprising connection between unaddressed hearing impairment and increased dementia risk in older adults....

8 bathroom features that create a safer environment for seniors

Products & Services

8 Useful Bathroom Aids for Seniors Make Everyday Tasks Easier

As people age, it can become more difficult to perform everyday tasks, like washing hands, using the toilet, and bathing....

Use 5 different journaling techniques to reduce caregiver stress

5 Ways to Use a Journal to Reduce Caregiver Stress

Reduce caregiver stress with journaling For many caregivers, stress is a constant companion. One effective way to reduce caregiver stress...

These fun Father's Day activities are perfect for seniors and suit a wide range of interests and abilities

Activities for Older Adults

The Best Father’s Day Activities for Seniors

This Father's Day, celebrate the special men in your life with meaningful activities designed to honor their interests and abilities....

Find out about compassion fatigue and learn coping techniques and self-care strategies

Compassion Fatigue: 8 Coping Tips for Caregivers

Compassion fatigue can hurt caregivers Caregiving is an all-consuming responsibility, whether you’re doing hands-on personal care or managing care from...

senior hoarding issues

Senior Hoarding: Understand the Emotions to Find Solutions

Senior hoarding issues are tough for caregivers to manage, both physically and emotionally. Hoarding can cause safety hazards like increased...

1
...
11
12
13
14
15
16
17
...
58