8 Coping Tips for Dementia Sundowning and Sleep Issues [Infographic]

Coping with sundowning caused by dementia

Many seniors with Alzheimer’s or dementia get increasingly agitated or anxious in the evening. They may become aggressive, delusional, paranoid, or tend to wander.

This behavior pattern is called “sundowning” because it usually starts in the late afternoon or early evening and may last into the night. It can be very disruptive and difficult for caregivers to manage and negatively affects your older adult’s quality of life.

 

8 tips for dealing with dementia sundowning and sleep issues

The Alzheimer’s Association has created a helpful infographic with 8 expert tips on how to reduce sundowning and sleep issues.

These steps manage and reduce dementia sundowning symptoms by keeping seniors on a regular schedule, creating a calm and soothing environment, and identifying triggers.

dementia sundowning

 

You might also like:
Dressing Someone with Alzheimer’s: 9 Expert Tips [Infographic]
3 Ways to Respond When Someone with Alzheimer’s Says I Want to Go Home
Why Experts Recommend Lying to Someone with Dementia

 

By DailyCaring Editorial Team
Source: Alzheimer’s Association Northern California and Northern Nevada Chapter Blog
Image: SundownerFacts.com

About the Author

Connie Chow, Founder at DailyCaring.com
Connie Chow

Connie was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also knows how important support is — especially in the form of practical solutions, valuable resources, and self-care tips.

Subscribe
Notify of
2 Comments
Newest
Oldest
Inline Feedbacks
View all comments
Sue Anne Reyes
8 years ago

Prevention is always better than cure. Practice good sleeping patterns and healthy lifestyle, and I’m sure you’re life will be more fit and healthy.