Health & Wellness Improve Caregiver Sleep with 5 Relaxing Guided Meditations for Deep SleepCaregiver stress can cause restless nights. You may have trouble falling asleep, staying asleep, or having good quality sleep. To...Read More
Activities for Older Adults / Medical Conditions 3 Hip Arthritis Exercises for Relieving Chronic PainArthritis pain affects half of all seniors Living with arthritis aches and pains significantly decreases an older adult’s quality of...Read More
Activities for Older Adults 3 Easy Tai Chi Videos for Seniors Prevent Falls, Improve Balance and StrengthTai chi for seniors improves safety and health Tai chi is a gentle exercise that helps seniors improve balance and...Read More
Activities for Older Adults / Medical Conditions How to Get Rid of Swollen Ankles in Seniors: Causes & 3 Home ExercisesBy Connie Chow, Founder at DailyCaring Swollen ankles and legs in seniors affect safety and quality of life Many older...Read More
Home Safety How to Get Up From a Fall: Step-by-Step Guide for SeniorsHow to get up after a fall: prevent added injury with safe techniques According to the CDC, more than 1...Read More
Practical Tips How to Wash Hair in Bed With No MessSome people need to wash hair in bed due to limited mobility Some older adults can’t bathe using a tub...Read More
Activities for Older Adults 3 Easy Balance Exercises Prevent Falls in SeniorsPrevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...Read More
Alzheimer's & Dementia Solve Challenging Alzheimer’s Behaviors with Expert Communication TipsCommunication tips reduce difficult Alzheimer’s behaviors When someone with Alzheimer’s disease or dementia gets angry or agitated or simply refuses...Read More
Activities for Older Adults 5 Safe Balance Exercises for Seniors Who Use a WalkerBalance exercises for seniors prevent falls Exercise keeps older adults as strong and independent as possible by improving strength and...Read More
Inspiration & Entertainment TV Show about Caring for Aging Parents: Ruth & EricaYou’ll relate to this TV series about caregiving and aging Caring for an older adult can be an isolating experience....Read More