Activities for Older Adults Chair Pilates for Seniors: 5 Routines Build Strength and FlexibilityConnie’s note: When caring for my grandmother, I’ve seen firsthand how much of a difference regular exercise can make. No...Read More
Alzheimer's & Dementia 3 Stages of Dementia: What to Expect as the Disease ProgressesEase uncertainty by understanding the stages of dementia A big challenge and source of stress in Alzheimer’s disease and dementia...Read More
Common Aging Conditions / Practical Tips When Seniors Need Help Using the Toilet: Safety Tips for CaregiversSeniors may need help getting on and off the toilet Even if your older adult is pretty independent, they may still need...Read More
Activities for Older Adults / Alzheimer's & Dementia Robotic Pets Bring Comfort and Joy to Seniors with DementiaSoft toys bring comfort to seniors with dementia When someone has Alzheimer’s or dementia, they may frequently become anxious or...Read More
Alzheimer's & Dementia 8 Coping Tips for Dementia Sundowning and Sleep Issues [Infographic]Coping with sundowning caused by dementia Many seniors with Alzheimer’s or dementia get increasingly agitated or anxious in the evening....Read More
Support & Support Groups What Happens at a Caregiver Support Group Meeting?Caregiver support groups have significant positive effects Any caregiver who’s felt stressed, confused, overwhelmed, depressed, or burned out would benefit...Read More
Health & Wellness Quick Workouts for Caregivers: Tabata Style Saves TimeEfficient and effective home workout in 4 minutes Caregivers have very little free time, so exercise often falls to the...Read More
Practical Tips Reduce Stress with a Caregiver Notebook: 2 Useful TemplatesReduce caregiving stress with a notebook Did you know that keeping a caregiving notebook actually reduces stress? As a caregiver,...Read More
Stress Relief 3 Ways to Let Go of Guilt and Get Help with CaregivingCaregiving isn’t a one-person show Tell me if this sounds familiar: your to-do lists are longer than a CVS receipt,...Read More
Home Safety Prevent Hoarding in Seniors: Watch Out for Clutter [Infographic]Prevent hoarding in seniors by reducing clutter Hoarding often starts out as harmless clutter in a few spots around the...Read More