Connie Chow

Connie Chow

Connie was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also knows how important support is — especially in the form of practical solutions, valuable resources, and self-care tips.

Amazon's Echo Device Can Provide Entertainment and More for Someone with Dementia

Alzheimer's & Dementia

How Amazon Echo Alexa Helps Seniors with Dementia

Alexa voice assistant helps seniors with dementia At first glance, Amazon Echo’s Alexa voice assistant might seem like just another...

5 things to consider during Medicare Open Enrollment before renewing or making changes to your Medicare, Medicare Advantage, or prescription drug plans

Medicare & Medicaid

5 Things to Consider During Medicare Annual Open Enrollment

During the annual Medicare Open Enrollment period, seniors have an opportunity to choose a new Medicare, Medicare Advantage, or prescription...

cold and flu prevention

Health & Wellness

16 Cold and Flu Prevention Tips for Seniors and Caregivers

Date published: 2024-10-15 Seniors and caregivers are vulnerable to the flu Cold and flu season is upon us again. In...

6 fantastic fall activities for seniors including puzzles, coloring, DIY decor, and easy-to-make treats

Activities for Older Adults

6 Festive Fall Activities for Seniors

Date published: 2024-10-14 Fall is here, the leaves are changing color It’s refreshing to feel the crisp fall air and...

Find out how to report a Medicare fraud or scam and how to avoid these scams by getting trustworthy information about Medicare

Medicare & Medicaid

How to Report Medicare Fraud and 3 Ways to Get Trusted Info

Scams and misleading Medicare policies are increasing Federal officials say complaints from seniors who were tricked into buying misleading Medicare...

These 5 simple apps have big meditation benefits for caregivers

Caregivers Get Speedy Meditation Benefits with 4 Simple Apps

Meditation is a simple way to improve caregiver health and well-being Caregiving is a tough job and the stress can...

Weighted blankets for dementia reduce anxiety, promote deep sleep, calm nerves, and provide comfort

Alzheimer's & Dementia

Weighted Blankets for Dementia Improve Sleep and Reduce Anxiety

Weighted blankets are emerging as a simple yet powerful tool to ease two of dementia’s most challenging symptoms – sleep...

Chair pilates for seniors helps older adults get the health benefits of pilates without needing to lie down to exercise

Activities for Older Adults

Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility

Staying active as we age doesn’t require intense workouts or expensive gym memberships; sometimes all you need is a chair!...

gifts for seniors

Gifts for Seniors: Food & Photos

Gifts that don’t clutter the house Thinking of the perfect gift for your older adult is a challenge. It’s even...

5 techniques that help reduce the fear that causes shadowing in Alzheimer’s or dementia and help you cope with the behavior

Alzheimer's & Dementia

Alzheimer’s and Fear of Being Alone: 5 Ways for Caregivers to Cope

For people living with Alzheimer’s, the fear of being alone, even for just a few moments, can trigger overwhelming anxiety,...

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