Connie Chow

Connie Chow

Connie was a hands-on caregiver for her grandmother for 20 years. (Grandma made it to 101 years old!) She knows how challenging, overwhelming, and all-consuming caring for an older adult can be. She also knows how important support is — especially in the form of practical solutions, valuable resources, and self-care tips.

There is help paying for prescription drugs for seniors in 2025 through what's called the "Extra Help Prescription Drug Program". Here's what you need to know:

Medicare & Medicaid

For Low Income Seniors, There is Help Paying for Prescription Drugs in 2025

The rising cost of prescription medications can be a significant burden for seniors living on fixed incomes, but thankfully, help is available....

benefits of caregiver support groups

8 Benefits of Caregiver Support Groups

Caregiving can feel isolating, but you’re not alone Caregiving can be an isolating experience, but you’re not alone in this...

Understanding the top 10 chronic health conditions affecting seniors today

Medical Conditions

10 Common Chronic Diseases in Seniors: How to Prevent and Manage

As we age, chronic diseases often become a part of life, but they don’t have to define it. From arthritis...

4 ways to manage stressful caregiving emotions and improve your health

4 Ways to Reduce Stress from Caregiver Emotions

Caring for a loved one can be deeply rewarding, but it often comes with overwhelming emotions like guilt, frustration, and...

getting rid of junk mail

Financial Matters

Prevent Elder Fraud by Getting Rid of Junk Mail

Elder fraud is a 36 billion dollar problem Thieving fraudsters are making a business of taking advantage of older adults....

Compare normal aging vs Alzheimer's signs in 5 everyday situations

Alzheimer's & Dementia

Signs of Alzheimer’s or Normal Forgetfulness?

Worried about someone’s memory or cognitive function? Do you wonder if your parent or spouse’s increased forgetfulness or strange behavior...

how to use a walker

How To Use a Walker Safely and Comfortably for Greater Independence

Using a walker correctly doesn't come naturally Many older adults use a folding walker to help them move around more...

celebrating accomplishments

Reduce Caregiver Stress by Celebrating Accomplishments

Celebrating accomplishments reduces caregiver stress Caring for an older adult can be exhausting, overwhelming, frustrating, lonely, and often thankless. It’s...

elder mediation

Managing Family Dynamics

Elder Mediation Helps Siblings Resolve Conflicts and Care for Aging Parents

Siblings may struggle to care for aging parents as a team For some siblings, working together to care for aging...

self compassion for caregivers

Give Yourself a Break, Try Self-Compassion for Caregivers

Caregivers are too hard on themselves How can you be so stupid? Why didn’t you think that through? How could...

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