Special Cushions Prevent Pressure Sores

prevent pressure sores

Limited mobility can lead to skin problems

Some older adults become frail or ill to the point where they can’t move their bodies enough. When that happens, the skin touching their bed or chair can get irritated from constant pressure.

Within days, irritated areas can develop into pressure sores (aka bedsores) because senior skin is thin and sensitive. The sores are painful and can turn into serious or life-threatening infections. Yikes!


Shift position to prevent sores

The best way to prevent pressure sores from developing is to make sure your older adult doesn’t stay in one position too long. Whether sitting or lying down, make sure they change position every 1 – 2 hours — even at night!

Good ways to change position include shifting their weight, putting a pillow first under one side and then the other, or helping them to get up and move a little.


Special cushions and mattresses reduce risk of sores

Not many caregivers can move their senior every hour or two, especially during the night. That’s why it’s helpful to add a special cushion to their seat or bed for added relief. Regular cushions usually can’t relieve enough pressure, so it’s good to invest in something specially designed to prevent pressure sores.

Some of these cushions are pricey because they use fancy technology to relieve pressure. Depending on how likely your senior is to get sores and how much time they spend without moving, it could really be worth the money. Serious wounds and infections aren’t cheap either!

If you’re not sure if a special cushion would be good for your older adult, check with their doctor or physical therapist to get an expert opinion.


Cushion options for sitting or lying down


Memory foam

Air cells

Alternating air pressure


Recommended for you:
Incontinence Pads for Beds: Layers Work!
Senior Sleep Issues? Get Answers
Help Your Older Adult Move from Wheelchair to Toilet


By DailyCaring Editorial Team
Image: freez frame films


This article wasn’t sponsored, but does contain affiliate links. We never link to products or services for the sole purpose of making a commission. Recommendations are based on our honest opinions. For more information, see How We Make Money.


  • […] For some folks, these regular movements aren’t always easy, especially since they must rely on a caregiver or family member. If that’s the case, the National Institutes of Health suggested relying on pillows to prevent ulcers. That way, you’re putting a soft barrier between you and the surface below, one that can breathe and shift much more readily. For optimal results, be sure to place a pillow under your elbows, heels, shoulders and tailbones. According to Daily Caring, there are even special mattresses to minimize ulcers. […]

  • Reply May 24, 2016


    Smoking and poor diet can also result in sores. It’s funny how they seem to have an impact on just about everything. Smoking weakens the immune system and reduces oxygen flow in the bloodstream which would help normally. Protein and vitamins promote healthy skin and in turn help in the battle against sores.

    • Reply May 24, 2016

      Connie Chow

      Thank you Kara! A healthy lifestyle certainly helps improve many issues.

  • Reply January 19, 2015

    Leslie Kernisan, MD MPH

    Thanks for addressing this important topic. Here are couple of tips I would add for caregivers:

    – The first sign of a pressure sore is a red patch on the skin that doesn’t doesn’t turn white when you press on it. This spot may or may not be sore, and it’s usually on a bonier part of the body that’s getting pressure (like the tailbone area). This is a sign that the senior needs pressure relief or more position changes.

    – Occupational therapists and wound care nurses are good at recommending the right cushion. Families sometimes see these providers during home health visits (available after hospitalization or if a senior is homebound and needs skilled services). Otherwise the doctor should be able to make a referral to occupational therapy.

    • Reply January 19, 2015

      Connie Chow

      Thanks Dr. Kernisan! Knowing if a sore is developing is a very important tip.

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