Activities for Older Adults

Standing senior exercise program prevents falls by strengthening essential muscles and balance skills

Activities for Older Adults

15 Minute Senior Exercise Program for Balance and Strength

Prevent senior falls with simple home exercises As they age, people naturally lose balance, strength, and flexibility. This increases the...

seated tai chi for seniors

Activities for Older Adults

Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-being

Seated tai chi for seniors improves health Tai chi is a gentle exercise that improves balance and reduces fall risk. ...

Sudoku printable for seniors keep minds active and entertained

Activities for Older Adults

Free Printable Sudoku Puzzles for Seniors

Fun puzzles keep seniors entertained and exercise the mind Keeping the mind active and engaged prevents boredom and helps keep...

These fun Mother's Day activities are perfect for seniors and suit a wide range of interests and abilities

Activities for Older Adults / Holiday

15 Fun Mother’s Day Activities for Seniors

Date published: 2024-4-15 Celebrate Mother’s Day with quality time together Spending quality time with the important woman (or women) in...

timed up and go

Activities for Older Adults

At Home Mobility Test Increases Safety: Timed Up and Go

Increase home safety with a simple test that measures mobility in seniors Improving mobility and reducing fall risk in seniors...

These spring activities for seniors help celebrate the season, brighten mood, and create special memories

Activities for Older Adults

5 Fun Spring Activities for Seniors

Celebrate spring with senior-friendly activities After a long winter, sunshine and warming weather are a welcome change. To help you...

free coloring pages for seniors

Activities for Older Adults / Alzheimer's & Dementia

Free Coloring Pages for Seniors: Our Top 5 Picks

Creative activities like coloring relieve stress and benefit seniors Coloring may sound like a simple activity, but more and more...

Fun and meaningful activities improve sleep and reduce anxiety, agitation, and other challenging behaviors

Activities for Older Adults / Alzheimer's & Dementia

9 Engaging Activities for Low Vision Seniors with Alzheimer’s or Dementia

Find activities that suit cognitive ability and level of vision Activities help stimulate the mind and memory and keep older...

entertaining seniors at home

Activities for Older Adults

Entertaining Seniors at Home: Watch Free Live Nature Cameras

Enjoy nature from the comfort of home Preventing boredom in seniors is a great way to improve mood, reduce agitation...

Get inexpensive DIY ideas for easy crafts for seniors with dementia

Activities for Older Adults / Alzheimer's & Dementia

10 Easy Crafts for Seniors with Dementia: Inexpensive DIY Ideas

Seniors with dementia need engagement and fun Even if someone has Alzheimer’s disease or another type of dementia, they still...

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