Activities for Older Adults

Here are 5 gentle, physical therapist-approved exercises designed specifically for walker users to build stability and independence.

Activities for Older Adults

5 Safe Balance Exercises for Seniors Who Use a Walker

Staying active is crucial for seniors who use walkers, not just for mobility, but for maintaining strength and preventing falls....

Free Audio Books for Blind or Disabled Seniors

Activities for Older Adults

Free Audio Books for Blind or Disabled Seniors

Seniors with low vision or disabilities can still enjoy reading Many older adults still enjoy reading even though their...

dolls for dementia

Activities for Older Adults / Alzheimer's & Dementia

The Positive Effect of Therapy Dolls for Dementia

Baby dolls for Alzheimer’s patients are therapeutic A helpful, non-drug way to calm and soothe agitated seniors with Alzheimer’s disease...

This chair-based exercise program designed for seniors with dementia improves cognitive function, reduces depression, improves balance, and improves ability to perform everyday tasks

Activities for Older Adults

Home Dementia Exercise Program Increases Abilities and Improves Symptoms

Dementia exercise program improves cognitive symptoms A dementia exercise therapy program that can easily be done at home improves abilities...

Try these ideas for Easter activities for seniors. They’re senior-friendly, fun for all ages, and great for groups or one-on-one.

Activities for Older Adults

6 Fun and Festive Easter Activities for Seniors

Date published: 2022-3-08 Easter-themed activities for all ages Easter is a fun holiday for everyone and a perfect opportunity to...

Use 6 easy at-home exercises for seniors to improve balance and prevent falls

Activities for Older Adults

6 Easy At-Home Exercises: Improve Balance and Prevent Falls

After age 50, reflexes and coordination naturally slow, strength decreases, and eyesight declines. All this can lead to reduced balance...

exercises for seniors to do at home

Activities for Older Adults

Reduce Falls With 2 Useful at-Home Balance Exercises for Seniors

Balance exercises for seniors preserve independence Balance training is essential for helping older adults reduce their fall risk. This is...

Activities for older adults that focus on enhancing quality of life can reconnect them to what brings them purpose, joy, and meaning in life

Activities for Older Adults

7 Holiday Activities to Spark Purpose and Joy in Older Adults

Sponsored by The Hummingbird Project Too often as we age, our world gets smaller due to mobility challenges, health issues,...

Find out about 6 creative ways to have summer vacation fun close to home during the coronavirus pandemic

Activities for Older Adults / COVID-19

6 Summer Staycation Ideas for Seniors During Covid-19

Covid-19 continues to put a damper on many summer vacation and travel plans. To help you enjoy the summer months,...

How to celebrate Father’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

Activities for Older Adults / COVID-19 / Gift Guides / Holiday

Celebrate Father’s Day Safely with 15 Fantastic Activity and Gift Ideas During Coronavirus

Adapt Father’s Day traditions to celebrate safely We’ve all been adapting and finding creative ways to spend quality time together...

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