activities

List of Music that Seniors Love from Every Generation

Activities for Older Adults

Music Seniors Love: Top Songs from Every Generation

Music has a unique power to spark joy, stir memories, and bring generations together, especially for seniors who grew up...

Balance exercises help seniors gain the strength and flexibility needed to stay balanced and prevent falls

Activities for Older Adults

3 Easy Balance Exercises Prevent Falls in Seniors

Prevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...

Busy bag activities with no right or wrong are a wonderful way to engage and entertain seniors with dementia

Alzheimer's & Dementia

4 Busy Bag Activity Kits for Seniors with Dementia

Keeping seniors with dementia engaged and stimulated doesn’t require elaborate setups, just simple, meaningful activities that spark joy and connection....

Improved quality of life for seniors can boost mood & energy, reduce anxiety, improve cognition, and more

5 Ways to Improve Quality of Life for Seniors

Quality of life is important for health and well-being It’s not enough to just be alive. Good quality of life...

Free Audio Books for Blind or Disabled Seniors

Activities for Older Adults

Free Audio Books for Blind or Disabled Seniors

For seniors with vision impairments or disabilities that make reading difficult, audiobooks open up a world of stories, knowledge, and...

exercises for seniors to do at home

Activities for Older Adults

Reduce Falls With 2 Useful at-Home Balance Exercises for Seniors

Balance exercises for seniors preserve independence Balance training is essential for helping older adults reduce their fall risk. This is...

Activities for older adults that focus on enhancing quality of life can reconnect them to what brings them purpose, joy, and meaning in life

Activities for Older Adults

7 Holiday Activities to Spark Purpose and Joy in Older Adults

Sponsored by The Hummingbird Project Too often as we age, our world gets smaller due to mobility challenges, health issues,...

How to celebrate Father’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

Celebrate Father’s Day Safely with 15 Fantastic Activity and Gift Ideas During Coronavirus

Adapt Father’s Day traditions to celebrate safely We’ve all been adapting and finding creative ways to spend quality time together...

How to celebrate Mother’s Day safely during coronavirus with 15 thoughtful activity and gift ideas

15 Ways to Celebrate Mother’s Day: Activity and Gift Ideas During Coronavirus

Celebrate Mother’s Day traditions creatively Since many people aren’t fully vaccinated against coronavirus yet, it’s still a good idea to...

Use 6 care and preparation tips to have a healthy and happy experience outside with your loved one

Activities for Older Adults

Ready for Sunshine? 6 Refreshing Outdoor Ideas to Enjoy with Your Loved One

As a caregiver, getting outside to enjoy fresh air and sunshine is a great way to feel good. Nature can...

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