In-Home Care / Stress Relief 6 Ways to Make It Easier for Caregivers to Take a BreakCaregivers need to take care of themselves too The secret to surviving long term caregiving is to pace yourself and...Read More
Stress Relief 3 Reasons to Stop Feeling Guilty About a Move to Assisted LivingYou’ve made the difficult decision to move your older adult to assisted living Moving your older adult into assisted living...Read More
Stress Relief Caregiver Emotions: 2 Tips for Managing Tough FeelingsA major part of caregiver stress is caused by emotions Caring for an older adult is a stressful challenge that...Read More
Products & Services / Stress Relief Aromatherapy Stress Relief for Seniors and CaregiversAromatherapy stress relief helps both seniors and caregivers Caring for an older adult is a tough job. It’s also difficult...Read More
Stress Relief Reduce Caregiver Stress with a DIY Gratitude CalendarNoticing what you’re grateful for reduces stress A quick and simple way to reduce caregiving stress is to keep a...Read More
Stress Relief Veteran Caregiver Support: 5 AARP ResourcesThese past years, veteran and military caregivers have taken on more responsibilities along with increased isolation, stress, and anxiety. Caregiver...Read More
Stress Relief 5 Ways to Add Laughter to CaregivingCaregiving is a challenging responsibility that increases stress and contributes to burnout and compassion fatigue. One effective way to combat...Read More
Stress Relief Caregiver Guilt: Two Common Myths Increase StressDon’t let undeserved caregiver guilt add to your stress There are many common misconceptions about what caregivers should do or...Read More
Stress Relief 4 Ways to Reduce Stress from Caregiver EmotionsCaring for seniors is an emotional job One caregiving challenge that doesn’t get enough attention is dealing with the strong...Read More
Stress Relief Reduce Caregiver Stress by Celebrating AccomplishmentsCelebrating accomplishments reduces caregiver stress Caring for an older adult can be exhausting, overwhelming, frustrating, lonely, and often thankless. It’s...Read More