falls & fall prevention

Seniors that shuffle when they walk may have health issues to be aware of. Here's what to look for!

Common Aging Conditions

10 Reasons Why Seniors Walk With a Shuffling Gait

That slow, shuffling walk you've noticed in your loved one isn't just a typical sign of getting older; it's often...

fall prevention exercises

Health & Wellness

10 Simple Fall Prevention Exercises Seniors Can Do at Home

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

medications that cause falls

10 Medications That Cause Falls in Seniors: Use with Caution

Be aware of common medications that cause falls Falls are a major reason for seniors to lose independence and mobility....

Here are 5 gentle, physical therapist-approved exercises designed specifically for walker users to build stability and independence.

Activities for Older Adults

5 Safe Balance Exercises for Seniors Who Use a Walker

Staying active is crucial for seniors who use walkers, not just for mobility, but for maintaining strength and preventing falls....

how to use a walker

How To Use a Walker Safely and Comfortably for Greater Independence

Using a walker correctly doesn't come naturally Many older adults use a folding walker to help them move around more...

Use this free checklist from the CDC to estimate your older adult’s risk of falling and take preventive measures

Increase Senior Independence with This Fall Risk Checklist

For seniors, independence and safety are both important Preventing falls is an effective way to help seniors stay independent longer....

exercises for seniors to do at home

Activities for Older Adults

Reduce Falls With 2 Useful at-Home Balance Exercises for Seniors

Balance exercises for seniors preserve independence Balance training is essential for helping older adults reduce their fall risk. This is...

After a recent fall, you’re probably worried about your older adult. Take 5 steps to reduce the chances they’ll fall again.

5 Steps to Take After an Older Adult Has a Fall

If your older adult has recently taken a fall, you’re probably worried about what to do next. TheKey (formerly, Home...

mobility devices for seniors

3 Mobility Devices for Seniors That Improve Safety and Independence

Helping seniors stay independent can be challenging, especially if your older adult won’t consider a mobility device that keeps them...

spring safety tips for seniors

Spring Safety Tips for Seniors: Use this Handy Checklist for Check-Ups

Regular home safety check-ups keep seniors safe Spring is a great time to take a fresh look at your older...

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