falls & fall prevention

fall prevention exercises

Activities for Older Adults

10 Simple Fall Prevention Exercises Seniors Can Do at Home

Simple exercises reduce fall risk in seniors More than 1 in 4 older adults falls each year, often resulting in...

medications that cause falls

10 Medications That Cause Falls in Seniors: Use with Caution

Be aware of common medications that cause falls Falls are a major reason for seniors to lose independence and mobility....

Learn 5 safe at-home walker balance exercises for seniors

Activities for Older Adults

5 Safe Balance Exercises for Seniors Who Use a Walker

Balance exercises for seniors prevent falls Exercise keeps older adults as strong and independent as possible by improving strength and...

how to use a walker

How To Use a Walker Safely and Comfortably for Greater Independence

Using a walker correctly doesn’t come naturally Many older adults use a folding walker to help them move around more...

Use this free checklist from the CDC to estimate your older adult’s risk of falling and take preventive measures

Increase Senior Independence with This Fall Risk Checklist

For seniors, independence and safety are both important Preventing falls is an effective way to help seniors stay independent longer....

after a fall

Medical Conditions

8 Things to Have the Doctor Check After an Aging Person Falls

Falls are a serious matter for older adults. Even if there are no injuries, it’s a warning sign of underlying...

exercises for seniors to do at home

Activities for Older Adults

Reduce Falls With 2 Useful at-Home Balance Exercises for Seniors

Balance exercises for seniors preserve independence Balance training is essential for helping older adults reduce their fall risk. This is...

After a recent fall, you’re probably worried about your older adult. Take 5 steps to reduce the chances they’ll fall again.

Medical Conditions / Practical Tips

5 Steps to Take After an Older Adult Has a Fall

If your older adult has recently taken a fall, you’re probably worried about what to do next. TheKey (formerly, Home...

How to Use a Cane for the Best Safety and Support

Using a cane doesn’t always come naturally Knowing how to use a cane correctly isn’t as obvious as it seems....

mobility devices for seniors

Practical Tips / Products & Services

3 Mobility Devices for Seniors That Improve Safety and Independence

Helping seniors stay independent can be challenging, especially if your older adult won’t consider a mobility device that keeps them...

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