
falls & fall prevention


How to Use a Cane for the Best Safety and Support

3 Mobility Devices for Seniors That Improve Safety and Independence

10 Minute Easy and Effective Chair Exercises for Seniors

8 Things to Have the Doctor Check After an Aging Person Falls

Sit to Stand Exercise: The Best Way to Improve Senior Mobility

4 Steps That Help Seniors Regain Confidence After a Fall

9 Low-Cost Bathroom Modifications That Reduce Fall Risk

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion
