activities

This video shows balance exercises for seniors to prevent falls by improving balance while reaching for an object

Activities for Older Adults

2 Fall Prevention Exercises for Seniors: Improve Balance While Reaching

1 out of 3 older adults fall each year Every year, millions of people aged 65+ fall. In fact, 1...

Sensory activities for dementia patients are a non-drug way to calm and soothe their anxiety, agitation, or anger

Alzheimer's & Dementia

6 Sensory Activities for Dementia Calm and Soothe

For seniors living with dementia, sensory activities can be a powerful tool to reduce anxiety, spark joy, and create moments...

three simple seated tai chi for seniors routines that can boost physical health, enhance mental well-being, and bring a sense of calm to daily life.

Activities for Older Adults

Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-being

Tai Chi is a gentle yet powerful exercise that promotes flexibility, balance, and relaxation. It can be easily adapted for...

Free printable sudoku puzzles for seniors

Activities for Older Adults

Free Printable Sudoku Puzzles for Seniors

Fun puzzles keep seniors entertained and exercise the mind Keeping the mind active and engaged prevents boredom and helps keep...

Spring's warmer weather and blooming landscapes offer the perfect opportunity to shake off winter's cabin fever and embrace joyful, engaging spring activities for seniors.

Activities for Older Adults

5 Fun Spring Activities for Seniors

Spring's warmer weather and blooming landscapes offer the perfect opportunity to shake off winter's cabin fever and embrace joyful, engaging...

Activities for Older Adults

9 Engaging Activities for Low Vision Seniors with Alzheimer’s or Dementia

Activities help stimulate the mind and memory and keep older adults engaged and interested in life. But finding no-fail activities...

entertaining seniors at home

Activities for Older Adults

Entertaining Seniors at Home: Watch Free Live Nature Cameras

Enjoy nature from the comfort of home Preventing boredom in seniors is a great way to improve mood, reduce agitation...

These 3 useful hip arthritis exercises relieve chronic pain

Medical Conditions

3 Hip Arthritis Exercises for Relieving Chronic Pain

Arthritis pain affects half of all seniors Living with arthritis aches and pains significantly decreases an older adult’s quality of...

These are 10 fantastic, senior-friendly things to do with someone in a nursing home or assisted living

Activities for Older Adults

10 Fun Things to Do with Someone in a Nursing Home or Assisted Living

Visiting a loved one in a nursing home or assisted living facility can be a meaningful and joyful experience for...

Get ideas for heartwarming winter activities for seniors

Activities for Older Adults

5 Winter Activities for Seniors That Warm the Heart

Finding senior-friendly activities is especially challenging when the weather has been cold and harsh for months. We love these winter...

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