stress relief

Holding caregiver family meetings helps everyone work better together to care for an older adult

Managing Family Dynamics

Caregiver Family Meetings: 5 Keys to Success

Caring for seniors is a group effort When an older adult needs care, it affects everyone in the family. That’s...

These 9 top books on dementia and Alzheimer's for caregivers make daily life easier

Alzheimer's & Dementia

12 Best Alzheimer’s and Dementia Books for Caregivers

Learning about dementia makes caregiving easier Caring for someone with Alzheimer’s disease or dementia is a tough challenge. Plus, many...

music seniors love

Activities for Older Adults

Music Seniors Love: Top Songs from Every Generation

Music reduces stress, anxiety, and pain in seniors Music is an amazing drug-free way to improve quality of life for...

Respite care services take care of seniors and help you take needed breaks

Find Local Respite Care to Get a Break From Caregiving

Respite care services give caregivers longer breaks Caring for an older adult is an important and demanding job. But your...

10 ways to take a quick break that fit your busy schedule and benefit physical and emotional health

10 Ways for Caregivers to Take a Quick Break

Caregivers need regular breaks Taking regular breaks is essential for caregiver health. As people often say, caregiving is a marathon,...

6 tips make it easier for caregivers to take some well-deserved breaks

In-Home Care / Stress Relief

6 Ways to Make It Easier for Caregivers to Take a Break

Caregivers need to take care of themselves too The secret to surviving long term caregiving is to pace yourself and...

3 reasons why you should stop feeling guilty about putting senior in assisted living

3 Reasons to Stop Feeling Guilty About a Move to Assisted Living

You’ve made the difficult decision to move your older adult to assisted living Moving your older adult into assisted living...

caregiver emotional stress

Caregiver Emotions: 2 Tips for Managing Tough Feelings

A major part of caregiver stress is caused by emotions Caring for an older adult is a stressful challenge that...

Keep essential caregiving info at your fingertips with this free caregiver notebook template

A Caregiver Notebook Makes Caregiving Easier

Having information at your fingertips reduces caregiver stress There are so many details involved in caregiving, nobody can possibly remember...

aromatherapy stress relief

Products & Services / Stress Relief

Aromatherapy Stress Relief for Seniors and Caregivers

Aromatherapy stress relief helps both seniors and caregivers Caring for an older adult is a tough job. It’s also difficult...

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