stress relief

These 4 New Year goals that improve caregiver well-being

Health & Wellness

4 New Year’s Goals to Improve Caregiver Well-Being

This year, care for yourself too The new year brings a fresh start. For many people, that means setting new...

To help cope with caregiving stress, try our favorite journaling prompts for caregivers.

25 Quick Journal Prompts That Reduce Caregiver Stress and Improve Health

Journaling is a fast track to stress reduction Caring for an older adult is stressful and can easily wear you...

Thoughtful gifts for caregivers give relaxation and rest that’s needed and deserved

Gift Guides / Holiday / Products & Services

10 Top Holiday Gifts for Caregivers

Date published: 2024-12-9 This year, get the gifts you really want This holiday season, let family and friends know about...

Get tips and resources that help family caregivers manage the extra holiday stress

Holiday / Stress Relief

Caregiver Holiday Stress Guide: 6 Top Tips for Managing Stress

Have a more pleasant holiday with our best caregiver stress tips Holidays are stressful enough, but when you add caregiving...

Caregiving during the holidays doesn’t have to be so stressful. These top suggestions make the season easier and more pleasant

Holiday / Managing Family Dynamics

Caregiving During the Holidays: 6 Tips for Dealing with Difficult Family

Caregiving during the holidays is extra stressful The holidays can be challenging for caregivers. Difficult or insensitive family members are...

Get amazing gifts for caregivers that add luxury and ease to their daily lives

Gift Guides / Holiday / Products & Services

23 Best Gifts for Caregivers: Practical Luxuries You’ve Never Thought Of

Date published: 2024-12-01 Looking for a gift for a hard-working family caregiver? To help express your thanks and appreciation, you...

Self care during the holidays makes a stressful time easier and helps you find joy

Holiday / Stress Relief

10 Caregiver Stress Relief Tips to Get You Through the Holidays

Reduce holiday stress with self care for caregivers The holidays can be a time of mixed emotions and extra stress...

self compassion

25 Self-Compassion Tools for Taking Care of the Caregiver

Beating up on yourself increases caregiver stress Caring for an older adult is tough – physically, mentally, and emotionally. The...

These 5 simple apps have big meditation benefits for caregivers

Caregivers Get Speedy Meditation Benefits with 4 Simple Apps

Meditation is a simple way to improve caregiver health and well-being Caregiving is a tough job and the stress can...

positive effects of gratitude

How the Positive Effects of Gratitude Reduce Caregiver Stress

Gratitude is proven to reduce stress Gratitude is a great stress reduction technique for caregivers. It’s a simple, but truly...

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