Music for Seniors: Improve Health, Mood, and Sleep

music for seniors

Music improves health, mood, and sleep Music has many therapeutic benefits for seniors and sometimes helps more than medication. In documentaries like Alive Inside, we’ve seen how music can deeply affect older adults with cognitive issues. This study showed that in stressful pre-surgery situations, patients who listened to music rather than taking anti-anxiety meds actually had less anxiety and lower cortisol (stress)…

Dealing with Difficult Alzheimer’s and Dementia Symptoms

dementia symptoms

Why do Alzheimer’s and dementia symptoms cause difficult behavior? The person with Alzheimer’s or dementia can’t express what’s wrong or what they need, so they act out. Your older adult may act in strange, annoying, or scary ways, but these difficult behaviors often have a real, physical cause. Step-by-step guide from the Alzheimer’s Association To help you deal with these challenging issues,…

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