Most seniors manage more than 3 chronic health conditions Many seniors manage three or more chronic conditions and see multiple doctors and specialists. Having so many “cooks in the kitchen” can make staying healthy and maximizing quality of life especially challenging. Chronic health issues like diabetes, arthritis, high blood pressure, and heart disease require frequent appointments and usually, daily medications. With today’s…
Watching your loved one consistently turn away meals is one of the most common and most worrying challenges for a family caregiver. You’ve tried their favorite dishes, gentle encouragement, and everything in between, only to be met with a lack of interest that can impact their health and your peace of mind. Before you resign yourself to frustration, it’s essential to know…
Staying hydrated is crucial for seniors’ health, affecting everything from energy levels to kidney function. Still, many older adults struggle to drink enough water due to reduced thirst cues, mobility issues, or simply forgetting. Caregivers often find themselves pleading, “Just one more sip!” without success. These six creative strategies—from flavorful infused waters to smart hydration reminders — make hydration easier (and enjoyable)…
As a caregiver, you diligently focus on meals and medications, but there’s a silent danger that often goes unnoticed: dehydration. For older adults, the risk is alarmingly high because the natural sense of thirst diminishes with age, meaning your loved one might not feel thirsty even when their body desperately needs fluids. Dehydration in seniors is far more than just feeling parched;…
If a loved one is eating less, understanding the root cause is the first step to helping them regain a healthy relationship with food.
When does forgetting a name become a red flag? How can you determine if misplacing keys is a normal part of aging or a potential symptom of Alzheimer’s disease? For caregivers, these questions are constant sources of stress. The line between everyday forgetfulness and dementia can seem blurry, but it doesn’t have to be that way. By recognizing the key differences, you…
How to help when seniors lose their appetite Getting someone to eat when they have no appetite is a tough challenge. First, it’s important to rule out serious health conditions, medication side effects, and dental problems. Once you know your older adult’s overall health isn’t causing their loss of appetite, experiment with different ways to entice them to eat more. Don’t feel…
Difficulty swallowing food or liquids is a serious problem for seniors. This is often caused by a condition called dysphagia, which could cause malnutrition, dehydration, or aspiration pneumonia. It’s estimated that this condition affects 15% of seniors and up to 68% of nursing home residents. To keep your older adult safe and healthy, Vive Health shares 7 expert tips on managing dysphagia.…
Swallowing problems are more common in seniors Some older adults have trouble swallowing food or liquids. This serious condition is called dysphagia and could cause malnutrition, dehydration, or aspiration pneumonia. For caregivers, it’s scary to watch someone who’s having trouble swallowing and not be able to help. We explain what dysphagia is, why it’s so serious, common signs of dysphagia, and what…
Helping seniors stay independent can be challenging, especially if your older adult won’t consider a mobility device that keeps them safer and helps them get around. California Mobility shares tips for talking about aging in a compassionate way and 3 common mobility devices that increase safety and ease. Seniors often need help moving around and mobility devices like canes or walkers…
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