Implementing the right strategies and support can make aging in place a reality for many older adults. Staying at home can promote independence, boost overall well-being, and help maintain a high quality of life. Aging in place is an excellent option for many older adults who prefer the comfort of their own homes. However, as their needs change with age, careful planning…
When your loved one leaves the doctor’s office with a new prescription, it can feel like the hard part is over. But the most critical step for their safety and well-being often happens next: The conversation with the pharmacist. Between complex instructions and potential side effects, it’s easy to feel overwhelmed. Arm yourself with knowledge and become your loved one’s best advocate…
Regular exercise helps seniors improve balance and reduce the risk of falls by increasing strength and flexibility. Exercise also improves sleep, mood, and overall health. But you might assume that intense workouts are needed to get these results. Not true! Alicia Estrada, Head Personal Trainer at Bold, answers five top questions about the many benefits of seated exercise for seniors. You’ve probably…
Difficulty swallowing food or liquids is a serious problem for seniors. This is often caused by a condition called dysphagia, which could cause malnutrition, dehydration, or aspiration pneumonia. It’s estimated that this condition affects 15% of seniors and up to 68% of nursing home residents. To keep your older adult safe and healthy, Vive Health shares 7 expert tips on managing dysphagia.…
When a loved one is living with dementia, communication can become a daily source of frustration and heartache for everyone involved. The “right” words often get lost, conversations can circle endlessly, and you might feel like you’re no longer able to connect in a meaningful way. But what if you could learn a new set of simple, powerful techniques that could help…
As your parents age, they may need more help managing their finances. This is a sensitive and complex topic, so it’s important to approach it carefully and with respect. LendingTree shares six tips to help you lay the groundwork and ease into the transition. As your parents age, you may need to help out a bit – or a lot – more. …
Long term care for someone with Alzheimer’s or dementia is expensive. To be able to provide the best care possible, it’s important to plan ahead for future care costs. HealthMarkets explains what Medicare does and doesn’t cover for Alzheimer’s and dementia care. As of 2019, an estimated 5.8 million Americans are living with Alzheimer’s disease or another form of dementia. And the…
Many senior veterans qualify for a variety of healthcare services and financial assistance. My Caring Plan shares a comprehensive guide to senior veterans benefits that includes helpful links to essential information. Veterans benefits can be a source of confusion and frustration for military families. This typically occurs because senior veterans don’t know their rights or don’t understand the bureaucratic barriers to apply…
Older adults are more vulnerable to illness and pneumonia in seniors is a common complication during cold and flu season. Vive Health explains what pneumonia is, who’s at risk, and common symptoms. They also share 4 useful prevention tips. When an older adult has a severe cold or the flu, a common complication is for it to turn into pneumonia –…
If your older adult has recently taken a fall, you’re probably worried about what to do next. TheKey (formerly, Home Care Assistance) shares 5 steps to take to reduce the chances that they’ll fall again. Prevent additional senior falls with recovery tips Every year, about 3 million older adults suffer a fall that’s bad enough to land them in the emergency room. …
