free resources

These 5 simple apps have big meditation benefits for caregivers

Caregivers Get Speedy Meditation Benefits with 4 Simple Apps

Meditation is a simple way to improve caregiver health and well-being Caregiving is a tough job and the stress can...

get help with medicare questions

Medicare & Medicaid

Get Medicare Advice From State Counseling Programs

Get Medicare advice from free state counseling programs When it’s time to choose Medicare health care or prescription drug plans,...

The positive effects of gratitude can keep caregiver stress from becoming overwhelming

Get Positive Effects of Gratitude in 10 Days: Stress Relief for Caregivers

Gratitude + journaling = reduced caregiver stress Caregiver stress is an inevitable part of the job when you’re caring for...

Seven Sources of Free Legal Services for Seniors

7 Sources of Free Legal Services for Seniors

Get free legal help for seniors As a caregiver, part of the job is to help your older adult...

entertaining seniors at home

Activities for Older Adults

Entertaining Seniors at Home: Watch Free Live Nature Cameras

Enjoy nature from the comfort of home Preventing boredom in seniors is a great way to improve mood, reduce agitation...

Veteran caregivers can get support from 5 free AARP resources

Veteran Caregiver Support: 5 AARP Resources

These past years, veteran and military caregivers have taken on more responsibilities along with increased isolation, stress, and anxiety. Caregiver...

AARP Foundation and Chase provide the tools and know-how that assist older adults in adopting digital tools that help improve their quality of life

Increased Tech Use for Older Adults is Pandemic Silver Lining

If there is a silver lining to this pandemic, one might be that it has spurred older adults to adopt...