Practical Tips 3 Ways to Boost Mental Health in SeniorsMajor changes that often happen later in life can increase the chances that an older person will be affected by...Read More
Stress Relief 4 Tips That Help Caregivers Say No With ConfidenceMany caregivers are used to putting others before themselves and have a tough time saying no to additional requests for...Read More
Holiday 7 Ways for Caregivers to Reduce Stress During the HolidaysThe holidays often bring added stress along with the joy of the season. To help caregivers cope, FirstLight Home Care...Read More
Health & Wellness 7 Positive New Year’s Resolutions for CaregiversWith all the stress and responsibility of caregiving, it’s easy to forget to give ourselves credit for the wonderful things...Read More
COVID-19 Tips for Seniors and Caregivers to Safely Resume Activities in the “New Normal” of CoronavirusWith lockdown restrictions being lifted, is it safe for seniors to go out? Rebecca Rushing, BSN, RN, from FirstLight Home...Read More
COVID-19 Senior Care During the Coronavirus PandemicCoronavirus worries add stress to caring for older adults. Rebecca Rushing, BSN, RN, from FirstLight Home Care shares advice on...Read More