When seniors lose interest in activities they once enjoyed, whether it’s hobbies, socializing, or even eating, it can be heartbreaking for families. This lack of pleasure, known as anhedonia, is common in older adults due to factors like depression, chronic illness, or isolation. The good news? There are meaningful ways to reignite joy and engagement. In this article, we share seven practical,…
Many older adults go through major life changes that could make them more vulnerable to depression. But it’s heartbreaking to stand by and watch someone deal with depression or loneliness on their own. Zara Lewis shares 10 ways you can help your older adult cope with symptoms and improve their quality of life. According to WHO estimates, depression affects about 280 million…
Major changes that often happen later in life can increase the chances that an older person will be affected by depression or mental health issues. To help older adults maintain their health and well-being, FirstLight Home Care shares three ways to boost their mental health. Helping an older loved one stay mentally happy and healthy can sometimes be a challenge. Depression and…
Many people struggle to get through the winter season – and not just because bad weather makes everyday tasks difficult. Those “winter blues” could actually be seasonal depression (also called seasonal affective disorder). Vive Health explains what it is, how it affects seniors and caregivers, and 4 ways to prevent and manage symptoms. Are the winter months especially challenging for your older…
Seniors are more vulnerable to sadness or depression because they’re going through major life changes like declining health, death of loved ones, or loss of friends. Olympic Stairlifts shares 5 ways to help your older adult improve their mood with exercise, healthy eating, social connections, and more. Many older adults struggle with depression caused by a number of lifestyle factors. Does it have…
Seniors are vulnerable to depression Older adults go through many major life changes. These changes can make them more vulnerable to depression. Imagine how you’d feel if you’d lost beloved family and friends, become less independent, and had more problems from serious chronic health conditions. That’s not the kind of stuff that makes you jump for joy. Key facts about depression…
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