Seniors Losing Interest in Life: 7 Ways to Help With Anhedonia

When seniors lose interest in life, it’s a sign of anhedonia, which is a common symptom of depression

When seniors lose interest in activities they once enjoyed — whether hobbies, socializing, or even eating —it can be heartbreaking for families. This lack of pleasure, known as anhedonia, is common in older adults due to factors like depression, chronic illness, or isolation. The good news? There are meaningful ways to reignite joy and engagement. In this article, we share seven practical,…

10 Ways to Help Seniors Deal with Isolation and Depression

Strategies to reduce depression and isolation among aging adults.

Many older adults go through significant life changes that could make them more vulnerable to depression. But it’s heartbreaking to stand by and watch someone deal with depression or loneliness on their own. Zara Lewis shares 10 ways you can help your older adult cope with symptoms and improve their quality of life. According to the WHO estimates, depression affects about 280…

4 Strategies for Managing Seasonal Depression in Aging Adults

Overcoming seasonal depression for aging adults and their caregivers.

Many people struggle to get through the winter season – and not just because bad weather makes everyday tasks difficult. Those “winter blues” could actually be seasonal depression (also called seasonal affective disorder). Vive Health explains what it is, how it affects seniors and caregivers, and four ways to prevent and manage symptoms. Are the winter months especially challenging for your older adult…

5 Ways to Help Seniors Be More Positive

Help seniors be more positive with these ideas and tips.

Seniors are more vulnerable to sadness or depression because they’re going through major life changes like declining health, death of loved ones, or loss of friends. Many older adults struggle with depression caused by a number of lifestyle factors. Does it have to be like this? Or can the way people approach older age, physically and mentally, lead to growing older positively? Physical…

1 in 10 Seniors Has Depression [Infographic]

depression in seniors

Seniors are vulnerable to depression Older adults go through many major life changes. These changes can make them more vulnerable to depression. Imagine how you’d feel if you’d lost beloved family and friends, become less independent, and had more problems from serious chronic health conditions. That’s not the kind of stuff that makes you jump for joy.   Key facts about depression…