Constipation in Seniors: 6 Effective Home Remedies

Constipation in seniors can be a common issue, but at times it can create critical health problems. Here's what to look out for!

Constipation is an uncomfortable reality for nearly 50% of seniors, often caused by medications, dehydration, or reduced mobility. While frustrating, many cases can be relieved with simple, home-based solutions. In this guide, we share six gentle, doctor-approved remedies to help your loved one find relief, from hydration tricks to movement exercises that stimulate digestion. These approaches are safe, effective, and can make…

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