Caregiving is a labor of love, but even the most devoted caregivers can feel physically, emotionally, and mentally drained. When the to-do list never ends, guilt creeps in, and exhaustion can become your new normal. In this article, we share five actionable coping strategies to help overwhelmed caregivers recharge, reduce stress, and find moments of peace amid the chaos. Taking care of…
It takes a village to care for an older adult Caregiving is a challenge, but it’s not one that you have to face alone. Make sure you get the caregiving help you need. Here are 6 places to find help. 1. Recruit family and friends Invite family and friends to join your older adult’s caregiving team. The saying “many hands make…
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