aging in home

Standing senior exercise program prevents falls by strengthening essential muscles and balance skills

Activities for Older Adults

15 Minute Senior Exercise Program for Balance and Strength

Prevent senior falls with simple home exercises As they age, people naturally lose balance, strength, and flexibility. This increases the...

timed up and go

Activities for Older Adults

At Home Mobility Test Increases Safety: Timed Up and Go

Increase home safety with a simple test that measures mobility in seniors Improving mobility and reducing fall risk in seniors...

Home modifications for seniors reduce fall risk and help them stay independent in their homes for longer

Home Modifications for Seniors: A Room-by-Room Guide for Safety and Independence

Home safety modifications keep seniors independent longer Home modifications for seniors reduce fall risk and help older adults stay independent...

Find a great caregiver who can safely drive seniors around town

How to Hire a Driver for Seniors: 6 Tips

Seniors need safe, reliable transportation and assistance When your older adult can’t safely drive themselves, one option is hiring a...

Preventing falls in seniors keeps them healthy and independent for longer and reduces caregiver stress

Prevent Falls in Seniors with This Helpful Conversation Guide

A lot can be done to prevent falls in seniors Falls may seem like an inevitable part of aging, but...

medicare pace program pays for in home care

Medicare & Medicaid

Medicare PACE Pays for In-Home Care

A Medicare program that covers in home care You probably already know that Medicare doesn’t cover in home care services. ...

home safety for seniors

Home Safety for Seniors: 10 Quick Fixes for Bathroom, Bedroom, and Kitchen

Why simple home modifications are helpful Dangers inside the house add up over time, making it easier for older adults...

home safety for seniors

Home Safety for Seniors: 13 Home & Kitchen Fixes in One Day

Prevent falls with simple home modifications Did you know that many useful safety updates take less than one day to...

Use these 8 helpful tips to find affordable home care for seniors

Affordable Home Care: 8 Ways to Lower Senior Care Costs

Find affordable home care for seniors When your older adult lives at home, but needs help with daily activities, it...

Get an overview of senior housing options, who would benefit from each type, how they work, and the costs

Assisted Living Facility / Housing Options Guide

7 Senior Housing Options: Which One Works Best?

How to make sense of today’s senior housing options When it’s time to make a change in your older adult’s...

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