Admitting to bathroom accidents can be tough for seniors. They may try to cover it up by hiding signs of incontinence, which prevents them from getting the help they need to be comfortable, clean, and healthy. Aeroflow Healthcare explains why seniors might hide it and shares 3 tips for recognizing senior incontinence. Incontinence is a common condition in the United States, affecting…
Major changes that often happen later in life can increase the chances that an older person will be affected by depression or mental health issues. To help older adults maintain their health and well-being, FirstLight Home Care shares three ways to boost their mental health. Helping an older loved one stay mentally happy and healthy can sometimes be a challenge. Depression and…
For some older adults, the daily task of getting dressed can become difficult, painful, or impossible to do independently. Joe & Bella explains the helpful features of adaptive clothing, what features to look for, and sizing and fit considerations. How to find the best fit adaptive clothing for your older adult As we age, our bodies change, and sometimes, simple daily tasks…
Regular exercise helps seniors improve balance and prevent falls by increasing strength and flexibility. Exercise also improves sleep, mood, and overall health. But you might assume that intense workouts are needed to get these results. Not true! Alicia Estrada, Head Personal Trainer at Bold, answers five top questions about the many benefits of seated exercise for seniors. You’ve probably heard before that…
Senior care costs can add up quickly and many families struggle to pay for the care their older adult needs. All Home Care Matters shares 7 ways to make paying for senior care more affordable. Senior care is costly As older generations age, their healthcare needs become more complex and costly. According to Genworth’s most recent analysis of care costs, the national…
Cleaning out your older adult’s medicine cabinet is an easily forgotten caregiving task. Hedva Barenholtz Levy, PharmD explains why it’s important to do this once a year and shares 5 easy steps to make sure all medications are safe and up-to-date. Older adults are the most common consumers of medication in the U.S., with 85% taking at least one medication on a…
Many older adults live with chronic conditions or age-related changes that make everyday activities like getting dressed difficult, painful, or impossible to do independently. Joe & Bella shares 3 ways that adaptive clothing for seniors improves quality of life. Adaptive clothing is designed for comfort and ease of dressing With age, mobility and comfort become increasingly important when it comes to getting…
Dementia causes changes in the brain that can worsen sleep. Someone with Alzheimer’s or dementia can experience frequent waking, troubled sleep, or being awake at night. To help them (and you) get better rest at night, gerontologist Julia Larimer shares 5 tips that improve sleep in dementia. Dementia worsens sleep and poor sleep worsens dementia A good night’s sleep slows cognitive decline,…
These past years, veteran and military caregivers have taken on more responsibilities along with increased isolation, stress, and anxiety. Caregiver support systems are returning, but these hidden heroes are still dealing with the strain brought on by the extra challenges. Amy Goyer from AARP and Kathy Roth-Douquet from Blue Star Families share five free resources that support veteran caregivers in self-care, making…
Understanding and making decisions about care options for your older adult can be an overwhelming task. All Home Care Matters shares 6 common signs that your older adult needs more care and explains the 3 main types of senior care options. Determining when it’s time to seek out care options, whether that means in-home care, assisted living, or another form of senior…
Subscribe to receive our weekly newsletter!
