When you’re caring for an older adult it can be difficult to set the boundaries and expectations you need to manage stress and prevent burnout. Lee Elliott shares 6 tips that help you keep expectations at a realistic level and find time to care for your own needs. Providing care for another person has the potential for burnout, stress, fatigue, and…
Seniors are more vulnerable to sadness or depression because they’re going through major life changes like declining health, death of loved ones, or loss of friends. Many older adults struggle with depression caused by a number of lifestyle factors. Does it have to be like this? Or can the way people approach older age, physically and mentally, lead to growing older positively? Physical…
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