Activities for Older Adults 7 Holiday Activities to Spark Purpose and Joy in Older AdultsSponsored by The Hummingbird Project Too often as we age, our world gets smaller due to mobility challenges, health issues,...Read More
Activities for Older Adults 10 Minute Easy and Effective Chair Exercises for SeniorsSafe exercises for seniors who are frail or have limited mobility Along with improving strength, flexibility, and blood circulation, exercise...Read More
Activities for Older Adults / COVID-19 Stay Entertained at Home with Crafts, Games, Activities, and MoreHave fun at home with a variety of activities Whether it’s due to extreme weather or higher levels of Covid-19...Read More
Activities for Older Adults / Alzheimer's & Dementia 6 Ways to Calm Dementia Fidgeting HandsDementia can cause fidgeting hands Seniors with Alzheimer’s disease or dementia may show anxiety or agitation through fidgety hands. Signs include...Read More
Activities for Older Adults 12 Gentle Seated Stretching Exercises for Seniors in 4 MinutesSeated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical...Read More
Activities for Older Adults Sit to Stand Exercise: The Best Way to Improve Senior MobilityThe Sit to Stand exercise is the best for mobility and independence The ability to stand up from a chair...Read More
Activities for Older Adults / COVID-19 6 Summer Staycation Ideas for Seniors During Covid-19Covid-19 continues to put a damper on many summer vacation and travel plans. To help you enjoy the summer months,...Read More
Activities for Older Adults / Alzheimer's & Dementia 4 Benefits of Activities for Dementia and 5 Ways to Adapt Daily TasksActivities in dementia boost self-esteem When someone has Alzheimer’s disease or dementia, their cognitive function may be declining, but they...Read More
Activities for Older Adults Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of MotionChair exercises are perfect for seniors with limited mobility Seniors who can’t easily move around or are frail still benefit...Read More
Activities for Older Adults / Alzheimer's & Dementia Memory Café: Social Activities for People with DementiaWhat is a Memory Café? A Memory Café is a comfortable, supportive environment where people with dementia and their family...Read More