Caregiver Tips #1: Stress Relief

caregivers stress relief

Caregiver life hacks

“Life hacks” are anything that solve everyday problems in inspired, ingenious ways. These 4 hacks focus on stress, a problem that caregivers are all too familiar with. Give these stress-relieving life hacks a try, one of them might just do the trick!

Important insight! This one really struck a chord with us.

caregiver anxiety stress

Another great reason to make sure there’s physical activity in everyone’s day.

caregiver stress depression exercise

If someone is in pain or feeling agitated…

caregiver reduce stress pain

If someone is hungry and in need of a mood boost…

caregiver stress mood boost

By DailyCaring Editorial Staff
Image: Orr Plumbing
Source: 1000 Life Hacks

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